219624 cream wokly soup fat Recipes
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chopped broccoli (3- 12 oz bags of mann's broccoli wokly) and9 Morechopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)50 min, 10 ingredients
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vegetable broth or 2 cups chicken broth, onion, diced and10 Morevegetable broth or 2 cups chicken broth, onion, diced, celery, diced, cabbage, shredded, carrots, diced, garlic cloves, minced, low-fat margarine, flour, low-fat milk, vegetarian bacon, chopped, dried thyme, smoked paprika50 min, 12 ingredients
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Sour Cream Potato Soupsour cream potato soup, bacon, diced, onion, diced and14 Moresour cream potato soup, bacon, diced, onion, diced, stalks celery, diced, all-purpose flour, salt and pepper, water, chicken broth, potatoes, sour cream, cook the bacon pieces in a heavy soup pot until they start to brown ., add onion and celery and cook until just soft. sprinkle in the flour, cook for 3 minutes. add water and broth. add potatoes and slowly bring to a boil. reduce heat and simmer until potatoes are soft, about 30 to 40 minutes., in a separate bowl, ladle in 2 cups of the soup broth. whisk the sour, cream into broth until well blended. whisk the mixture back into the, soup. heat for 3 minutes. adjust seasonings., serve warm. sprinkle parsley atop each serving.45 min, 17 ingredients
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Fat Free Key Lime Piefat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients
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Cream of Pizza Soupcream leek soup mix (dry mix , i am not sure about the si... and13 Morecream leek soup mix (dry mix , i am not sure about the size here!), water, dried onion, green pepper, chopped (add just before serving), sliced mushrooms, sliced black olives, green olives, shredded mozzarella cheese, shredded colby-monterey jack cheese, shredded sharp cheddar cheese, pepperoni (slightly microwaved ), canadian bacon (slightly sauteed ), italian sausage (slightly sauteed )20 min, 14 ingredients
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5 Minute Cream Corn Soupchicken or vegetable stock, soy sauce and6 Morechicken or vegetable stock, soy sauce, salt and pepper to taste, cream corn soup, chopped green onions, cornstarch with 4 tsp s water(slurry), a few drops sesame oil, ginger (optional)5 min, 8 ingredients
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Cream of Chicken Bakeboneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, fat-free cream of chicken soup, fat-free cream of mushroom soup, fat-free half-and-half, water, white pearl onion, jarred, baby carrots, butter, sliced, salt, pepper11 min, 11 ingredients
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Cream Of Asparagus Soup Low Fatasparagus, diced potatoes , optional, sliced celery and13 Moreasparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon45 min, 16 ingredients
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Cream Chicken over a Biscuitboneless skinless chicken breasts (cut into bite size pie... and4 Moreboneless skinless chicken breasts (cut into bite size pieces and brown or boil and shred chicken), low-fat cream of chicken soup, low-fat sour cream, mushrooms, low fat biscuits35 min, 5 ingredients
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Low Fat Rainy Day Chicken Chowderfat-free cream of chicken soup, fat free chicken broth and7 Morefat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper30 min, 9 ingredients
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Sugar Free-Reduced Fat Strawberry Cream Piefat free cream cheese, reduced-fat sour cream and4 Morefat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust20 min, 6 ingredients
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Joanne's Almost Fat-Free Lemon Cheesecakefat free vanilla wafers, crushed, unsalted butter, melted and12 Morefat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces1 hour 30 min, 14 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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