203157 cream frosting lower fat you never know Recipes

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

light butter, yellow onion, 1/4-inch dice, garlic cloves, minced, clam juice, white wine, skim milk, fat-free half-and-half, shrimp stock (try ), old bay seasoning, cornstarch, olive oil, mushroom, linguine , precooked (hot), fresh parsley, shrimp, crawfish, scallops, mussels, peas (optional) or 1 -2 cup broccoli (optional)

boneless skinless chicken breasts, onions, chopped, garlic cloves, minced, chicken broth, peanut butter, ceylon curry powder, thai seasoning, sambal oelek, fat-free half-and-half, cornstarch, coconut extract, sugar, flaked coconut

cream of chicken soup, cream of celery soup, cream of mushroom soup, soup can water, uncooked rice, butter, chicken, cut up (i used breasts), salt and pepper

peaches, sliced into thin wedges (leave on the peel if you want), butter, melted, all-purpose flour, granulated sugar, poppy seeds, baking powder, salt, eggs, milk, light sour cream (use full fat sour cream if preferred), vanilla, extra butter , for cooking the pancake

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese

sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed

macaroni noodles , cooked in salted water, skim milk, butter, room temperature, flour, ground mustard, garlic powder, onion powder, cayenne pepper, velveeta reduced fat cheese product, cubed (the brand i have is land o lakes, though velveeta would work too), sharp cheddar cheese, shredded, salt & freshly ground black pepper (i have to use 4 tsp of because of type of cheese i use)

bisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled

all-purpose flour, baking soda, salt, plain fat-free yogurt, splenda sugar substitute, brown sugar, vanilla extract, egg whites, chocolate chips

uncooked spaghetti, bacon, chopped, garlic cloves, minced, low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, frozen tiny peas, thawed, grated fresh parmesan cheese

boiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar

creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese

cream of asparagus soup, garlic, mashed, fresh parsley, chopped, celery, chopped, sweet onion, chopped, thyme, salt & pepper or mrs. dash seasoning mix, to taste, boneless skinless chicken breasts

instant chocolate pudding mix or 1 (3 1/2 oz) package vanilla instant pudding mix, half-and-half cream (can use full-fat milk), sugar (or to taste), cool whip frozen whipped topping (completely thawed)

brownie mix, butter, melted, sour cream (not reduced fat ), eggs, butter, semi-sweet chocolate chips, sour cream, powdered sugar