Never Fail BBQ Chicken Breasts Recipe

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Never Fail BBQ Chicken Breasts
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Ingredients
8
Count
Nutrition
311
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients except chicken.
  2. Place each chicken breast on a square of double foil.
  3. Distribute the sauce, close and seal the packages.
  4. Place on BBQ on LOW heat.
  5. Cook for 45 minutes to an hour, turn once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.05 Kcal (1302 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 142.29mg 47%
Sodium 1285.52mg 54%
Potassium 847.34mg 18%
Total Carbs 9.92g 3%
Sugars 2.51g 10%
Dietary Fiber 0.6g 2%
Protein 49.22g 98%
Vitamin C 5mg 8%
Iron 0.8mg 5%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 87.32 Kcal (366 kJ)
Calories from fat 23.71 Kcal
% Daily Value*
Total Fat 2.63g 14%
Cholesterol 39.95mg 47%
Sodium 360.9mg 54%
Potassium 237.88mg 18%
Total Carbs 2.79g 3%
Sugars 0.7g 10%
Dietary Fiber 0.17g 2%
Protein 13.82g 98%
Vitamin C 1.4mg 8%
Iron 0.2mg 5%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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