381 cream dip low Recipes

vidalia or other sweet onions, peeled and quartered, olive oil, salt, divided, whole garlic head, low-fat sour cream, chopped fresh parsley, fresh lemon juice

quark (may use cream cheese per note #1), low-fat yogurt (see note #2), garlic clove (crushed ), green onions (finely chopped ), fresh parsley (chopped ), fresh dill (chopped ), fresh mint (chopped , may use coriander), cumin, lemon juice, salt and black pepper (to taste)

light mayonnaise, sliced green onions, grated asiago or parmesan cheese, sliced mushrooms, sun-dried tomato sprinkles, carton low-fat sour cream, grated asiago or parmesan cheese, thick) slices diagonally cut french bread baguette, toasted (about 2 baguettes)

yellow sweet onion, olive oil, salt, mayonnaise, low-fat sour cream, garlic powder, black pepper, cayenne pepper, dried parsley, grated parmesan cheese

black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)

plain low-fat yogurt, light cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

head garlic, olive oil, chopped frozen spinach, skim milk, hot pepper sauce, low-fat cream cheese

nonfat sour cream, reduced-fat mayonnaise, dried dill weed, instant minced onion, dried parsley flakes

butter, divided, sweet onions, diced (about 2 large onions), kosher salt, divided, garlic, minced, low-fat mayonnaise, light sour cream, garlic powder, black pepper, freshly ground, worcestershire sauce, whole wheat panko (japanese breadcrumbs), fresh parsley, chopped

light mayonnaise, sliced green onion, grated asiago cheese or 1/3 cup parmesan cheese, sliced mushrooms, sun-dried tomato, carton low-fat sour cream, grated asiago cheese or 1 tbsp parmesan cheese, french baguettes, toasted and sliced diagonally

miracle whip, fat free sour cream, season salt, onion juice, fresh dill weed

cold 2% low-fat milk, vanilla extract, vanilla instant pudding mix, graham cracker pie crust, firm bananas, sliced, banana (optional), lemon juice (for dipping )

dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro

chili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped

garlic cloves, green onion, parmesan cheese, grated, light mayonnaise, low-fat cream cheese, lemon juice, frozen artichoke hearts, thawed

onion, finely chopped, button mushrooms, finely sliced, green shallots, chopped, green capsicum, finely diced, thai sweet chili sauce, low-fat sour cream, grated tasty cheddar cheese

refried beans , 1 can, light sour cream, taco sauce , ortega, avocados, ripe, lemon juice, light mayonnaise (hellman s), taco seasoning mix , 1 envelope (low sodium if possible), low-fat cheddar cheese, shredded, monterey jack cheese, shredded, scallion, chopped, plum tomato, chopped, pitted black olives, 1 can, sliced

fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt