232983 cream broccoli wokly soup fat free Recipes

onion, finely chopped, butter (1/2 stick), garlic, minced, grain and wild rice blend (with seasoning mix - 6 oz each), cream of chicken soup (10 3/4 oz each), chicken broth (14 oz each), heavy whipping cream, american cheese (velveeta), broccoli (frozen & chopped ), salt, black pepper, white pepper, cayenne pepper , to taste

sliced asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh thyme, divided, bay leaf, garlic clove, crushed, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind

onion, finely chopped, butter or 2 tbsp margarine, carrots, peeled,thinly sliced, potato , peeld,cubed, fat free chicken broth or 2 (14 1/2 oz) cans vegetable broth, ground ginger powder, evaporated milk or 2 cups half-and-half cream, crushed dried rosemary, salt , to taste, black pepper , to taste

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

coleslaw mix (or equivalent cabbage and carrots), fat free sour cream, fat-free mayonnaise, spicy brown mustard

frozen hash brown potatoes (chunks ), onion (chopped ), frozen mixed vegetables, ham (cubed ), creamed corn, chicken broth, fat free cream cheese (softened ), skim milk, salt and pepper

flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

butter, chopped onion, chopped celery, sliced peeled parsnip, dry white wine, water, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, peeled baking potatoes, cubed, bay leaf, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley

fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute

cream of potato soup (campbell s or equiv.), cheddar cheese soup (campbells s or equiv.), milk (your choice of %), potatoes, fresh broccoli, cheddar cheese, shredded, pepper (to taste)

chicken stock, butter, chopped red onion, garlic clove, finely minced, broccoli, chopped, carrot, peeled and grated, potatoes, cubed, cream of chicken soup, cheddar cheese soup, evaporated milk, worcestershire sauce, velveeta cheese, cubed, egg noodles, salt and pepper

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices

baby carrots, fat-free , less-sodium chicken broth, fresh thyme, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind

sliced leeks, fat-free chicken broth, fresh rosemary, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind

strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream

egg beaters egg substitute, fat free cream cheese, skim milk, nonfat dry milk powder, splenda sugar substitute, vanilla extract, lemon extract

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika