Broccoli Cheese Soup (Stoup) Recipe

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Broccoli Cheese Soup (Stoup)
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Ingredients:

Directions:

  1. Melt butter in a large pot. Add onion and garlic. DO NOT BROWN! Add carrots, potatoes, and broccoli. Allow onions to be translucent.
  2. Add chicken broth and worchestershire sauce, and allow vegetables to cook through on medium. About 6-8 minutes.
  3. Turn burner temp to low, add cream of chick soup,cheddar cheese soup, evaporated milk, and egg noodles, and stir constantly. Soup can scorce so watch carefully!
  4. When noodles are cooked add velveeta cheese and continue to stir constantly. Add salt and pepper to taste. (I don't usually add salt as the canned soup is usually salty enough.).
  5. Serve with bacon bits, chopped fresh green onions. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.45 Kcal (1748 kJ)
Calories from fat 190.76 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 58.68mg 20%
Sodium 945.74mg 39%
Potassium 833.52mg 18%
Total Carbs 41.42g 14%
Sugars 11.65g 47%
Dietary Fiber 4.83g 19%
Protein 17.9g 36%
Vitamin C 49.1mg 82%
Vitamin A 0.7mg 22%
Iron 1.9mg 11%
Calcium 367mg 37%
Amount Per 100 g
Calories 92.59 Kcal (388 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 33%
Cholesterol 13.02mg 20%
Sodium 209.77mg 39%
Potassium 184.88mg 18%
Total Carbs 9.19g 14%
Sugars 2.58g 47%
Dietary Fiber 1.07g 19%
Protein 3.97g 36%
Vitamin C 10.9mg 82%
Vitamin A 0.1mg 22%
Iron 0.4mg 11%
Calcium 81.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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