42 cranberry pumpkin bars Recipes
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- cranberry
- pumpkin
- bars
- swirl
- seed energy
- low sugar whole grain
- with frosting
- with mascarpone frosting
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silken low-fat tofu, drained well (almost the whole packa... and9 Moresilken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate40 min, 10 ingredients
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natural smooth cashew butter, whole brazil nuts, honey and7 Morenatural smooth cashew butter, whole brazil nuts, honey, raw shelled pumpkin seeds, sliced almonds, raw shelled sunflower seeds, ground flax seed, dried organic cranberries, ground cinnamon, gluten-free crispy brown rice cereal20 min, 10 ingredients
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quick-cooking rolled oats (not instant ), dark raisin and9 Morequick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)1 hour , 11 ingredients
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whole wheat flour, oats, wheat bran, ground flax seed and12 Morewhole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts16 ingredients
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banana, ripe, mashed (measure after mashing), canola oil and10 Morebanana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped25 min, 12 ingredients
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Pumpkin Spice Barseggs, sugar, pack pumpkin, vegetable oil and9 Moreeggs, sugar, pack pumpkin, vegetable oil, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, dried cranberries, cream cheese frosting40 min, 13 ingredients
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Frosted Pumpkin Cranberry Barsall-purpose flour, sugar, baking powder, ground cinnamon and9 Moreall-purpose flour, sugar, baking powder, ground cinnamon, ground ginger, eggs, pumpkin, butter, melted, cranberries, chopped and dried, butter, sugar, vanilla extract, milk40 min, 13 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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Julie's Seedy Barssteel cut oats, dried cranberries or 1/3 cup blueberries and9 Moresteel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup20 min, 11 ingredients
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Fast Breakfast Barsrolled oats, unsalted dry roasted peanuts, almonds and6 Morerolled oats, unsalted dry roasted peanuts, almonds, pumpkin seeds, sunflower seeds, dried cranberries, dried coconut, flax seed, condensed milk1 hour 5 min, 9 ingredients
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Handful Granola Barsrice krispies, rolled oats, dried shredded coconut and9 Morerice krispies, rolled oats, dried shredded coconut, dried cranberries, pine nuts, pumpkin seeds, flour, roasted sesame seeds, unsalted butter, eggs, brown sugar, corn syrup50 min, 12 ingredients
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