81094 cracked wheat bread two ways Recipes
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cracked wheat (bulgur) and12 Morecracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper1 hour , 13 ingredients
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sea scallops, patted dry, canola oil and26 Moresea scallops, patted dry, canola oil, kosher salt and freshly ground black pepper, cracked wheat salad , recipe follows, roasted red pepper tahini sauce , recipe follows, grilled lemon halves, for serving, kosher salt, cracked wheat, chopped fresh dill, chopped fresh flat-leaf parsley, chopped fresh mint, english cucumber, quartered and chopped, grape tomatoes, halved, juice of 1 lemon, extra-virgin olive oil, freshly ground black pepper, saffron, water, tahini, aged sherry vinegar, harissa, honey, garlic, chopped, red bell peppers, grilled, peeled, seeded and chopped, juice of 1 lemon, kosher salt and freshly ground black pepper, canola oil, olive oil55 min, 28 ingredients
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olive oil, chopped onions, garlic, minced and13 Moreolive oil, chopped onions, garlic, minced, coarsely chopped red cabbage, chopped red bell pepper, uncooked cracked wheat, seasoned tomato sauce, water, dried basil, paprika, dried oregano, dried thyme, salt, black pepper, grated parmesan cheese to taste (optional), fresh basil leaves for garnish45 min, 16 ingredients
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olive oil, onion, medium size and very finely diced and5 Moreolive oil, onion, medium size and very finely diced, vermicelli, crushed (please do not substitute to another pasta), bulgur (cracked wheat), chicken stock or 1 1/2 cups vegetable stock, tomato, canned and diced, salt and pepper, to taste23 min, 7 ingredients
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coarsely chopped toasted hazelnuts and38 Morecoarsely chopped toasted hazelnuts, coarsely chopped dried cherries, unsalted butter, at room temperature, salt and freshly ground black pepper, cracked wheat salad, grind bulgur, boiling water, salt and freshly ground black pepper, red bell pepper, yellow bell pepper, zucchini , halved lengthwise, stalks asparagus, trimmed, tomatoes, jalapeno peppers, grilled, peeled, and chopped with seeds, canola oil, freshly chopped flat-leaf parsley, grated lemon zest, lemons, juiced, extra-virgin olive oil, canola oil, shallots, finely chopped, garlic, finely chopped, red wine (recommended : columbia crest merlot), ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, chopped canned chipotle chile in adobo, dark brown sugar, honey, molasses, salt and freshly ground black pepper, skin-on salmon fillets, canola oil, salt and pepper, parsley leaves, for garnish1 hour 50 min, 39 ingredients
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Cracked Wheat Thinswhole wheat flour, sugar, vegetable shortening and3 Morewhole wheat flour, sugar, vegetable shortening, red river cereal (or cracked wheat), boiling water, salt25 min, 6 ingredients
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Lime Cracked Wheat With Tomato Drizzlecracked wheat or 4 oz bulgur wheat, water, lime and2 Morecracked wheat or 4 oz bulgur wheat, water, lime, fresh thai basil (ocimum americanum) (optional), tomatoes, fresh30 min, 5 ingredients
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North African Cracked Wheat Saladcracked wheat, juice of 4 lemons, olive oil and8 Morecracked wheat, juice of 4 lemons, olive oil, tomatoes, peeled cored, seeded, and diced, red bell pepper , roasted, peeled, seeded, and diced, green bell pepper , roasted, peeled, seeded, and diced, cucumber, peeled, seeded, and diced, rib celery, diced, fresh flat-leaf parsley, chopped, fresh mint, chopped, salt and freshly ground black pepper11 ingredients
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Lapsee ( Cracked Wheat Pudding)cracked wheat, sugar or 2 cups jaggery, ghee and3 Morecracked wheat, sugar or 2 cups jaggery, ghee, chopped almonds (mixed ) or 1 tbsp pistachios (mixed), water, cardamom, powdered30 min, 6 ingredients
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Grape Leaves Stuffed with Bulgur or Cracked Wheat and Cumin from Rhodescracked wheat, chopped green onion and8 Morecracked wheat, chopped green onion, extra-ripe tomatoes, grated (see note ), extra-virgin olive oil, salt and freshly ground black pepper to taste, heaping tsp ground cumin, snipped fresh dill, chopped fresh mint, grape leaves in brine, juice of 1 large lemon , plus more to taste10 ingredients
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Turkey Meatloaf Two Waysmilk, whole wheat bread crumbs, oatmeal, garlic cloves and7 Moremilk, whole wheat bread crumbs, oatmeal, garlic cloves, fresh parmesan cheese, egg, beaten, worcestershire sauce, ground turkey, fresh parsley, chopped fine, marinara sauce, bacon1 hour 20 min, 11 ingredients
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Stuffed Sauteed Sandwiches, Two Ways (Michele Urvater)turkey bacon , for the kids and10 Moreturkey bacon , for the kids, mesclun salad dressed with vinaigrette, for the adults, quality whole wheat bread, peanut butter , for kids, plumped up raisins , dried cranberries or sliced bananas, for kids, fresh mozzarella , for adults, anchovies , capers and torn basil, for adults, eggs, lightly beaten, butter, olive oil, garlic11 ingredients
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Bulgar Pilavi (Cracked Wheat Pilaf)butter or 4 tbsp margarine, onion, finely chopped and3 Morebutter or 4 tbsp margarine, onion, finely chopped, bulgar cracked wheat, water or 3 cups beef broth, salt35 min, 5 ingredients
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Spiced Cracked Wheat and Lentils for Grown-Ups (Michele Urvater)vegetable oil, butter, ground ginger and minced garlic and8 Morevegetable oil, butter, ground ginger and minced garlic, turmeric , paprika, ground coriander and cinnamon, ground cumin, cracked wheat and red lentils, water, salt and freshly ground black pepper, tomatoes, seeded and chopped, jalapeno pepper, seeded and minced , optional, plain yogurt and 1/4 cup chopped fresh cilantro for garnish1 hour 20 min, 11 ingredients
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