39 cow frozen Recipes
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pumpkin, canned , measured after draining (250 ml) and12 Morepumpkin, canned , measured after draining (250 ml), baby carrots , cooked until tender (250 g), sugar, salt (use flaky sea if possible), cinnamon, frozen spinach (500 g), sour cream, see note in directions (325 ml), nutmeg, salt, artichoke hearts, drained well, laughing cow cheese , 4 wedges, salt, crescent rolls , made from crescent roll dough16 min, 13 ingredients
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onion, chopped and12 Moreonion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)1 hour 20 min, 13 ingredients
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dijon mustard, honey and9 Moredijon mustard, honey, boneless skinless chicken breast (uncooked ), margarine (1-tbsp for greasing pan ), white button mushrooms, frozen spinach, water, garlic (minced ), laughing cow light swiss cheese (2 triangles), crescent roll dough, mozzarella cheese50 min, 11 ingredients
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garlic cloves, smashed and10 Moregarlic cloves, smashed, frozen spinach, chopped, thawed and squeezed dry, nutmeg (or a bit more), honey, soy sauce, chili flakes (or less ), cornstarch, boneless skinless chicken breast halves, laughing cow light swiss cheese (2 wedges), pepper, panko breadcrumbs or 4 tbsp fresh breadcrumbs1 hour , 11 ingredients
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red forest fruit , such as red currants, black currants, ... and14 Morered forest fruit , such as red currants, black currants, blackberries and raspberries (i used frozen), caster sugar, plain flour, baking powder, salt, caster sugar, plus extra for a generous sprinkling on top, butter, almond milk (this can be cows milk), cinnamon, vanilla extract, sliced almonds, mascarpone, creme fraiche, icing sugar, passion fruit45 min, 15 ingredients
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white whole wheat flour (or mix of whole wheat and all-pu... and10 Morewhite whole wheat flour (or mix of whole wheat and all-purpose), baking soda, salt, ground cinnamon, honey, light brown sugar, loosely packed (or dark brown sugar), banana, mashed very ripe (about 2 large very ripe bananas), nonfat yogurt , vanilla greek (or any yogurt), egg, beaten, milk (almond , soy , cow s , rice ), blueberries, fresh or 1 1/4 cups blueberries, frozen30 min, 11 ingredients
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crescent roll dough, egg, beaten and16 Morecrescent roll dough, egg, beaten, artichoke hearts (from a can), frozen spinach, laughing cow cheese , original, 8 wedges, tabasco sauce (or similar hot sauce, to taste), boneless skinless chicken breasts, flour (for breasts, you might need more), nutmeg, cream, ham, thin-sliced (pref. parma ham or black forest , or use any processed meat which come in thin strips), salt (sea is best), fresh ground black pepper, oil , as needed (for frying, (or more), cucumber , folded into ribbons, lemon zest, chopped cilantro, grated parmesan cheese or pecorino cheese1 hour 20 min, 18 ingredients
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bacon, boneless skinless chicken breasts, kosher salt and12 Morebacon, boneless skinless chicken breasts, kosher salt, fresh ground black pepper, paprika, mayonnaise, dried basil, dried oregano, garlic powder, onion powder, chopped scallion, artichokes, frozen spinach, thawed and drained very well, crescent rolls, laughing cow light swiss cheese (8 wedges)50 min, 15 ingredients
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vegetable oil, vidalia onion, medium dice (or sweet onion) and9 Morevegetable oil, vidalia onion, medium dice (or sweet onion), garlic cloves (minced ), chicken breast (boneless, skinless ), frozen spinach (defrosted, drained or dried, chopped), artichoke hearts, roughly chopped, laughing cow cheese (original), sour cream, salt (to taste), pepper (to taste), crescent roll dough30 min, 11 ingredients
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uncooked ziti pasta noodles (about 5 servings) and23 Moreuncooked ziti pasta noodles (about 5 servings), crumbled sausage (i used 3 johnsonville hot sausage brats, casings removed), sliced mushrooms, drained, onion, chopped, garlic cloves, chopped, tomato paste, hunts traditional spaghetti sauce (or your favorite tomato-based sauce), salt, divided, pepper, dried oregano, dried thyme, dried basil, garlic powder, divided, jalapeno peppers, poblano peppers, red pepper, yellow pepper, reduced-fat cream cheese, at room temperature, sour cream, laughing cow cheese , light french onion flavor, fresh parsley, chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese1 hour 40 min, 24 ingredients
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Too-EZ Mac 'n Cheese
uncooked whole-wheat-blend rotini pasta (about 2 cups) and4 Moreuncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional35 min, 5 ingredients -
Tuna Noodle Casserole - Light!
shirataki noodles, tuna, fat-free cream of mushroom soup and6 Moreshirataki noodles, tuna, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder40 min, 9 ingredients -
Mini Turkey Spinach Meatloaves
ground turkey, frozen spinach, panko breadcrumbs and8 Moreground turkey, frozen spinach, panko breadcrumbs, pesto sauce, sun-dried tomatoes, laughing cow light cheese, egg substitute, skim milk, pepper, onion powder, garlic powder55 min, 11 ingredients -
Hungry Girl's Tuna Noodle Casserole
tofu shirataki noodles , fettuccine shape, tuna in water and7 Moretofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder40 min, 9 ingredients -
Breakfast Empanadas (Light Version - 3 Pt)
onion, chopped, olive oil and6 Moreonion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese44 min, 8 ingredients -
Lemony Spinach Artichoke Dip With Pita Crisps
artichokes, drained, chopped, sour cream and14 Moreartichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt30 min, 16 ingredients
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