330 cow cado Recipes

old fashioned oats, milk, plus more for serving (cow, almond, rice, soy), brown sugar, dried dates, chopped, raisins (or currants), salt

tofu shirataki noodles , fettuccine shaped tofu noodles, laughing cow cheese , 1/2 of 1 wedge, fat free sour cream, reduced-fat parmesan cheese, salt & pepper (optional)

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

pineapple chunks, drained, honey, boneless skinless chicken breasts, crescent rolls (may use reduced fat), laughing cow cheese (i use light ), deli ham, thinly sliced , then julienned, kosher salt & fresh ground pepper, to taste

butter, diced onions, eggs, milk, spreadable cheese (i use laughing cow, french onion flavor, which are 3/4 oz each), fresh parsley, minced, salt and pepper

bacon, boneless skinless chicken breasts, kosher salt, fresh ground black pepper, paprika, mayonnaise, dried basil, dried oregano, garlic powder, onion powder, chopped scallion, artichokes, frozen spinach, thawed and drained very well, crescent rolls, laughing cow light swiss cheese (8 wedges)

olive oil, onion, chopped (i used red onion), celery, chopped, baby carrots, chopped, garlic cloves, minced, chicken broth, frozen chopped spinach, artichoke hearts, quartered, cream cheese, milk (i used whole ), soy sauce, laughing cow cheese (original flavor), bacon, cooked and crumbled (optional, i microwaved them for 5 minutes)

flour, cocoa powder, sugar, baking soda, vegetable oil, water, light corn syrup, vanilla extract, white vinegar, chocolate chips (optional), walnuts, chopped (optional)

beef mince, onion, chopped, cinnamon, parsley, finely chopped, eggs, beaten (optional), phyllo pastry sheets (feuille de brick sheets), laughing cow cheese (optional), vegetable oil

garlic cloves, smashed, frozen spinach, chopped, thawed and squeezed dry, nutmeg (or a bit more), honey, soy sauce, chili flakes (or less ), cornstarch, boneless skinless chicken breast halves, laughing cow light swiss cheese (2 wedges), pepper, panko breadcrumbs or 4 tbsp fresh breadcrumbs

butter, softened, sugar, eggs, vanilla, milk, flour, baking powder, chocolate syrup (such as quik or brown cow), baking soda

fresh spinach, low fat cottage cheese, laughing cow cheese, egg, beaten, garlic clove, minced, ground pepper

frozen raspberries or 3 cups frozen peaches, grape juice, milk, sugar

light milk, banana, cut up, ice cube, frozen grape juice concentrate, thawed

butternut squash, cubed, laughing cow light swiss cheese, room temperature (2 of the wedges), onion, diced, fat free egg substitute (like egg beaters original), salt, chili powder, pepper

frozen corn kernels or 1/2 cup fresh corn kernels, salsa (use your favourite), water, cumin, dried oregano, plain cheese spread (i use 1 triangle of laughing cow cheese spread)

crescent rolls, garbanzo beans, mashed , do not drain, boneless skinless chicken breasts, laughing cow cheese, wedges cut up in small chunks, cilantro, finely chopped, taco seasoning mix, tomatoes, chopped, green onions, chopped, olive, chopped, avocado, chopped (optional), jalapeno, chopped (optional), sour cream (optional), salsa (optional)