7801 couscous veggie surprise Recipes

couscous, apricot jam or preserves, white wine vinegar, olive oil, kosher salt, black pepper, scallions (white and green parts), chopped, roasted almonds, chopped

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

reduced-sodium chicken broth, carrot, thinly sliced, red pepper, chopped, onion powder, garlic powder, bottled hot pepper sauce, spinach, coarsely chopped, couscous, quick cooking, lemon juice, tomatoes, quartered, parmesan cheese, finely shredded, dried cilantro, mozzarella cheese, shredded

diced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste

fresh green beans, chopped onion, jalapeno peppers, minced garlic, olive oil, couscous, defatted chicken broth or 1 1/2 cups water, zucchini (small), corn kernels, tomatoes, peeled and chopped (medium), fresh ground black pepper, freshly chopped fresh cilantro

boiling water or stock, cinnamon, ground, cumin, honey, lemon juice, quick cooking couscous, olive oil, sm onion, finely chopped, sm carrot,finely chopped, sweet red pepper, finely chopped, sm zucchini, finely chopped, currants or raisins, s & p to ta te, chopped fresh cilantro or basil

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

egg, onion salt, cooked couscous, cooled, shredded swiss cheese, eggs, half-and-half cream, frozen broccoli florets, thawed, sliced mushrooms, drained, shredded swiss cheese, divided, ground nutmeg, plum tomato, finely chopped, green onions, chopped

couscous, olive oil, salt, freshly ground black pepper, green onions, sliced, toasted sliced almonds

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

crescent dough, sour cream, ranch dressing, cream cheese, assorted veggies

couscous, carrots, coarsely chopped (2 cups), olive oil, zucchini (and or yellow summer squash, quartered lengthwise and sliced into 1/2-inch pieces), green onions, sliced into 1-inch pieces, limes or 1/2 cup lemon juice, olive oil, honey, salt, fresh ground black pepper, chopped walnuts, toasted, parmigiano-reggiano cheese, shaved (optional)

couscous, olive oil, onion, chopped, mushroom, sliced, nuts (pine, sliced almond, pecan or walnut. more if you want), chicken broth (mushroom or veggie also work well), basil, fresh chopped

olive oil, red onion, chopped, yellow squash, thinly sliced, zucchini, thinly sliced, dried cranberries, chicken broth, couscous

water, diced zucchini, frozen whole kernel corn, diced red onion, tricolor or plain couscous, diced plum tomato, extra-virgin olive oil, divided, grated lemon rind, chopped fresh tarragon leaves, sea salt, boneless trout, fresh tarragon, freshly ground pepper, dry white wine, unsalted butter, chopped fresh parsley, capers, fresh lemon sections (about 2 lemons)

vegetable cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian dressing