148567 couscous stuffed roma tomatoes nuts Recipes

egg, egg white, sugar, low-fat milk (regular works fine too), orange rind, grated, salt, couscous, uncooked, raisins, pine nuts or 2 tbsp almonds, coarsely chopped, vanilla extract

portabella mushrooms, balsamic vinegar, olive oil, garlic cloves, minced, onion, chopped, yellow pepper , roasted and chopped, roma tomatoes, chopped, fresh spinach, breadcrumbs, italian seasoning (i use a blend from emeril ), mozzarella cheese

acorn squash, cooked rice (left overs ), frozen peas, roma tomato, diced, avocado, diced, bacon, cooked and diced, lemon , juice of, chili paste, salt & pepper

avocados, roma tomato, diced, sliced sweet onions, lime , juice of, cilantro, chopped, belgian endive, thinly sliced, salt, hot pepper sauce

flour tortillas, white onion- finely diced, depending on size) red/green bell peppers- finely diced, garlic- crushed and minced, cumin seeds, fresh lemon juice, cayenne pepper, coarse black pepper- few grinds (be generous), salt - to taste, onion powder, garlic powder, paprika, roma tomatos- seeded and finely diced, cilantro- washed and finely chopped, extra virgin olive oil, pam olive oil flavor, reduced-fat shredded mexican cheese, avocado-jalepeno crema (recipe below ), smokey refried beans (recipe below ), curled lemon peels- garnishing (optional)

skinless, boneless chicken breasts, olive oil, fresh mushrooms, thinly sliced, prosciutto (2 oz.), (or thinly sliced deli ham), shredded italian fontina cheese (3 oz), garlic, thinly sliced, roma tomatoes , peeled, seeded and slivered, chopped fresh basil leaves, salt and freshly ground black pepper, to taste

extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese

tomatoes (1 lb), halved lengthwise, sugar, salt, black pepper, extra-virgin olive oil, garlic cloves, finely chopped, fresh basil leaves, whole fresh oregano leaves plus 3 tbsp finely chopped, fresh lemon zest, removed in strips with a vegetable peeler and finely minced, fresh lemon juice, olive oil, pearl (israeli ) couscous (12 oz), reduced-sodium chicken broth (14 fl oz), water, salt, wild salmon fillet with skin (preferably center cut), olive oil, salt, kalamata or other brine-cured black olives (3 oz), pitted and quartered lengthwise

baby red capsicums , chargrilled & chopped, zucchini, quartered & sliced, sun-dried tomatoes, chopped, fresh parsley, finely chopped, walnuts, chopped, couscous, olive oil, lemon juice

olive oil, edamame (fresh or frozen ), crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas, drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

fresh mussels , scrubbed and de-bearded, preferably green lipped, olive oil, divided, garlic, roughly chopped, red pepper flakes, dry white wine , such as sauvignon blanc, fresh thyme, diced onion, diced red bell peppers, minced serrano chile, seeded and finely diced roma tomatoes (about 4), unsalted butter, flour, whole milk, at room temperature, panko breadcrumbs, divided, rock salt, nutmeg, freshly grated, sea salt, fresh cracked black pepper, italian flat-leaf parsley, for garnish, lemon, cut in wedges, for garnish

panko breadcrumbs (japanese breadcrumbs, may substitute toasted fresh breadcrumbs), freshly grated parmesan cheese, chopped fresh parsley, fresh lemon juice, minced garlic, butter, melted, goat cheese, softened, fresh ground pepper, salt, tomatoes (roma ), pesto sauce

water, salt, black pepper, freshly ground, couscous, eggs, unbleached white flour, parsley, chopped, blue cheese, crumbled (such as danish blue or wisconsin gorgonzola), olive oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, white wine, water, salt, black pepper, freshly ground, olive oil (for frying )

extra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper

olive oil, boneless skinless chicken breasts, salt , to taste, pepper , to taste, reduced-sodium fat-free chicken broth, instant couscous, heavy cream, crushed tomatoes, chopped fresh thyme, parmesan cheese (optional)

tomatoes, halved (or 2 to 3 sliced roma tomatoes), oregano, basil, garlic salt, pepper, balsamic vinegar, olive oil, green onion, sliced (i use two or three onions if serving in a salad), mozzarella string cheese , coarsley chopped (i use shredded mozzarella if using roma tomatoes or serving in a salad)

couscous , original plain flavor, water, extra-virgin olive oil, salt, ground black pepper, brussels sprouts, cauliflower florets, peeled and diced carrots, cherub tomatoes, halved, skin-on salmon fillets, essence , recipe follows, garlic cloves thinly sliced, lemon juice, lemon zest, marjoram leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, recipe from new new orleans cooking , by emeril lagasse and jessie tirsch, published by william morrow , 1993.

olive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese