161910 couscous salad veggie tomato basi Recipes

couscous (loose, not in a boil bag), chicken stock, olive oil, brown sugar (optional), sun-dried tomatoes, onion (medium size), garlic clove, fenugreek leaves (about a handful) (optional), sliced almonds (about a handful) (optional)

couscous, boiling water, parsley, chopped, green onion, diced, tomato, diced, red pepper, diced (or yellow or orange), feta, crumbled, almonds, whole, olive oil, salt and pepper, to taste, ground fresh chili paste , to taste

dried black lentils, water, divided, uncooked couscous, salt, divided, tomatoes, quartered, golden raisins, chopped red onion, chopped cucumber, chopped fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, extra-virgin olive oil

couscous (1 package), boiling water, olive oil, soup mix, lemon, parsley, carrots, peeled and quartered, grated gingerroot, black pepper, olive oil, chickpeas, drained and rinsed

couscous, boiling water, sweet onion, finely chopped, celery, finely chopped, green bell pepper, finely chopped, baby carrots, finely chopped, black olives, quartered, extra virgin olive oil (evoo), lemon juice, freshly squeezed, garlic clove, pressed, kosher salt, fresh ground black pepper

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

couscous, water, orange juice, divided, raisins, salt, fresh ground black pepper, olive oil, shredded carrots or 1 cup julienned carrot, chopped walnuts, toasted, cooked turkey breast, cut into thin strips (deli turkey ), baby spinach

tomato juice (substitute veggie tomato type juices), clam juice (optional), vegetable oil (substitute olive oil), vinegar, salt (optional), sugar (optional), paprika, dry basil (optional 1 tbsp fresh, chopped ), hot sauce (substitute tabasco type sauce), persian cucumbers (remove seeds, peel outer skin optional, chopped finely), cracked ice, lemon wedges

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)

red wine vinegar, honey, dijon mustard, garlic, minced, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, couscous, kosher salt, tomatoes, quartered, crumbled feta, rough chopped fresh italian parsley, scallions, finely sliced, hothouse cucumber, seeded and chopped, red onion, diced

water, shrimp, peeled and deveined, uncooked couscous, diced plum tomatoes, sliced green onions, chopped fresh basil, low-salt chicken broth, fresh lemon juice, olive oil, salt, pepper, grated fresh parmesan cheese

turkey tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, frozen corn kernels, uncooked couscous, diced plum tomato (about 2 medium), prechopped green bell pepper, chopped fresh cilantro, fresh lime juice, canola oil, ground cumin, hot pepper sauce (such as tabasco)

skinless, boneless, chicken breasts, salt and pepper, chicken stock, curry powder, heavy cream, couscous salad , recipe follows, fresh cilantro, for garnish

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

couscous, dried cranberries, curry powder, kosher salt, sugar, water, orange juice, olive oil, lemon juice, green onion, sliced, fresh parsley leaves, fresh basil leaf , torn, goat cheese, crumbled, chopped walnuts, orange, peeled and cut into segments

tomatoes, tops cut off and insides scooped out, couscous , cooked according to package instructions, pine nuts, toasted, basil, fresh chopped, red bell pepper, diced, scallions, chopped, parmiggiano-reggiano cheese, fresh grated, panko breadcrumbs, mozzarella cheese, fresh, salt, black pepper

vinaigrette, tomato juice, table spoons red wine vinegar, extra virgin olive oil, worcestershire sauce, salt, hot sauce, black pepper, salad, diced tomatoes (about 1lb), diced cucumber, diced green bell pepper, minced shallots (or the green part of green onions instead), coarsely chopped fresh basil

fat-free italian dressing, kosher salt, coarsely ground black pepper, pimiento-stuffed olives, diced, mesclun salad greens, tomatoes, halved, crumbled feta cheese