94108 couscous lentils carrots corn Recipes

couscous, water, vegetable oil, ears fresh corn, cooked and cut off cob, sesame seeds, toasted, cilantro, spinach , chiffonade, tomatoes, chopped, avocados, cubed and tossed with a little dressing, salt and pepper, vegetable oil, rice wine vinegar, sesame oil, garlic, coriander, ground, white pepper, ground, salt, sugar, soy sauce

couscous, chicken stock powder, boiling water, butter, spring onions, chopped, corn, drained, chopped parsley

carrots , julienne, dates, chopped, walnuts, chopped, couscous, boiling water, butter, olive oil, salt and pepper, to taste

carrot juice, fresh lemon juice, salt, freshly ground black pepper, uncooked couscous, olive oil, chopped fresh chives

carrots, peeled and chopped, sweet onion, chopped, stalks celery, chopped, garlic cloves, crushed, dried brown lentils, vegetable stock, water, cumin, buttermilk (may substitute sour cream or cream for gluten-free version), black pepper or white pepper

dried red lentils, rinsed, onion, chopped, red pepper, chopped, red pepper , roasted, chopped, celery rib, sliced, garlic clove, minced, carrots, peeled and sliced, chicken broth, milk (or 5% cream), dried parsley, lime juice, ground ginger, curry powder, cumin, turmeric, salt, white pepper, sour cream

vegetable broth or 6 cups chicken broth, water, green lentils, red lentils, carrots, stalks chopped, tomatoes, chopped or 1 (14 oz) can diced tomatoes, celery ribs, chopped, onion, large chopped, garlic cloves, olive oil, thyme, sage, salt, pepper , to taste, fresh ginger, lemon rind , zest amount to individual taste, red wine or 2 tbsp vinegar

olive oil, more for drizzling, onion, chopped, garlic cloves, minced, tomato paste, ground cumin, kosher salt, more to taste, ground black pepper, ground chili powder or cayenne, more to taste, vegetable stock (recipe below ), split red lentils, carrot, peeled and diced, juice of 1/2 lemon, more to taste, chopped fresh cilantro, homemade vegetable stock, leek. sliced and rinsed clean, sweet onions, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, kosher salt to taste

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

bacon, onion, chopped, water, uncooked couscous, diced carrot, diced cucumber, red bell pepper, diced, garbanzo beans, drained and rinsed, olive oil, white balsamic vinegar, soy sauce, white sugar, curry powder, salt and pepper to taste

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

by 2-inch) trimmed beef short ribs, salt and pepper, flour , to dust the meat, vegetable oil , plus 1/4 cup, carrot peeled and chopped into 1 inch pieces, yellow onion, peeled and cut into 1 inch pieces, celery stalk cut into 1 inch pieces, roma tomato, quartered, garlic head , halved lengthwise, cabernet sauvignon (recommended : plumpjack), veal stock ( chicken stock may be substituted), bay leaves, thyme, portobello mushrooms , recipe follows, lentils , recipe follows, portobello mushrooms, extra-virgin olive oil, salt and pepper, thyme leaves, de puy lentils, carrot, peeled, leek, white part only, stalk celery, peeled, speck , cut into brunoise, dijon mustard, red wine vinegar, extra-virgin olive oil, chopped parsley, salt and pepper

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)

couscous, salt, ground cumin, ground ginger, paprika, vegetable stock, roughly chopped parsley leaves, roughly chopped cilantro leaves, carrot, grated, roughly chopped dried apricots, almonds, olive oil, lemon , zest grated and juiced, orange , zested and juiced, salt and freshly ground black pepper

carrot, grated (shredded ), onion, chopped finely, lentils, tomato puree (paste i think), water, oil

sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste