130407 couscous ham tomato Recipes

couscous, olive oil, green chili pepper, seeded and minced, ground cumin, ground coriander, minced garlic cloves, frozen shelled edamame, tomatoes, halved, fresh mint or 1 cup basil leaves, chopped, scallion, sliced (green onions), fresh lemon juice, crumbled feta cheese, black olives, if desired (kalamata ), salt and pepper, to taste

reduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

couscous , medium sized, grapefruit, sunflower oil, mint leaf, parsley , curley chopped (2/3 works), roma tomatoes, water, garlic cloves, salt

onion, chopped, garlic cloves, minced and pressed, green bell peppers, chopped, olive oil, dry couscous, water, tomatoes, cut into wedges

couscous (garlic or parmesan flavored), chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, feta cheese, crumbled, salt, pepper, olive oil, limes , juice of

couscous (loose, not in a boil bag), chicken stock, olive oil, brown sugar (optional), sun-dried tomatoes, onion (medium size), garlic clove, fenugreek leaves (about a handful) (optional), sliced almonds (about a handful) (optional)

couscous, mung beans, pine nuts, golden beets, sliced, stalks beet leaves, roughly chopped, onion, diced, garlic cloves, portabella mushrooms, sliced, tomatoes, halved, lemon, juiced and zested, butter , vegan, nutritional yeast, salt and pepper

couscous, boiling water, parsley, chopped, green onion, diced, tomato, diced, red pepper, diced (or yellow or orange), feta, crumbled, almonds, whole, olive oil, salt and pepper, to taste, ground fresh chili paste , to taste

couscous, uncooked, water, garbanzo beans, cooked (chickpeas), roma tomatoes, thin sliced, extra virgin olive oil, apple cider vinegar, garlic, minced, salt & pepper

couscous, tomatoes, cucumber, scallions, parsley, lemon , zest and juice, olive oil, garlic clove, minced

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

couscous, hot vegetable stock, egg, beaten, natural yoghurt, feta, diced, sunblush tomatoes, chopped, spring onions, chopped, vegetable oil

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )

dried garbanzo beans, water, water for soaking chickpeas, diced ham, ham bone, onion, diced, garlic cloves, diced, ham stock, diced tomatoes with basil oregano and garlic, tomato juice, bay leaves, salt, dried basil, dried thyme, cayenne pepper

scallops, canola oil cooking spray, garlic, shallots or 1 tbsp onion, if you prefer, red peppers, salt and pepper, cooked couscous, diced tomatoes with juice, fresh parsley, fresh basil, lemon juice, fresh

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

couscous, ready to eat dried apricots, raisins, vegetable stock, aubergine , sliced lengthways, olive oil, red pepper, red onion, chopped, garlic clove, crushed, ground cinnamon, ground coriander, diced tomatoes, sliced almonds, toasted, fresh parsley, chopped, fresh mint, chopped, ready made puff pastry, cranberry sauce, firm goat cheese, diced, egg, beaten

garlic couscous, diced tomato (either fresh or canned, if you re using canned, drain the juice first), cannellini beans, pine nuts, chives, chopped into 1/4 inch pieces, basil leaves , chopped into confetti-looking pieces (just stack the leaves on top of each other and cut across), olive oil , plus more if necessary, appx. 1/2 tsp each salt and pepper, to taste