23 couscous chilies bells peppers Recipes

turmeric, extra virgin olive oil, couscous, cooked, yellow bell pepper, diced, red bell pepper, diced, eggplant, diced, zucchini, diced, garlic cloves, unpeeled, cumin seed, salt, black pepper, freshly ground, chili powder or paprika

instant couscous, warm water, dressing, lemon juice, hazelnut oil, extra virgin olive oil, sea salt, freshly ground black pepper, roasted red bell peppers (store-bought), chopped, tomatoes, diced, red onion, diced, red chili, chopped, hazelnut oil, pomegranate vinegar or red wine vinegar, chopped parsley, garlic, finely chopped

olive oil, onion, chopped, green bell pepper, seeded and coarsely chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, dried oregano, bay leaf, chili powder, salt, diced tomatoes, vegetable broth or 2 (14 oz) cans water, black beans, rinsed and drained, red kidney beans, rinsed and drained, uncooked whole wheat couscous

pita breads, cut into wedges for scooping, extra virgin olive oil, ground lamb, salt & freshly ground black pepper, chili powder, ground cumin, ground coriander, ground cinnamon, paprika, bay leaf, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, finely chopped, lemon , juice and zest of, worcestershire sauce (eyeball it), tomato sauce, butter, chicken stock, golden raisin (recipe says handful ), dried apricots, chopped, couscous, toasted pine nuts, fresh parsley leaves, chopped (recipe says handful ), fresh mint leaves, chopped (recipe says handful ), chives, finely chopped

water, instant couscous, salt, red bell pepper, seeded and finely diced, serrano chili peppers, seeded and minced, ripe tomato, seeded and chopped, carrots, coarsely shredded, scallions , including green tops,minced, garlic, mashed, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, white wine vinegar, virgin olive oil, salt & freshly ground black pepper, fresh goat cheese, crumbled

water (or stock of your choosing-i like vegetable), salt, couscous, black currants (or dark raisins), olive oil, garlic, minced fine, carrots, peeled and diced small, butternut squash, peeled and diced small (use packaged frozen if desired), eggplant, diced small, yellow squash, diced small, green zucchini, diced small, diced tomatoes (or use grape tomatoes), red bell pepper, diced small, cooked chickpeas, chili powder, smoked sweet paprika, toasted ground coriander, toasted ground cumin, cardamom pods, whole, salt and pepper, to taste

diced tomatoes, vegetable broth or 4 cups chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, frozen lima beans, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, oregano, ground cumin, ground coriander, hot sauce, couscous, monterey jack cheese, shredded, fresh cilantro, chopped, salt, pepper

diced tomatoes, reduced-sodium vegetable broth, black beans, rinsed and drained, white (cannellini ) beans, rinsed and drained, red kidney beans, rinsed and drained, frozen baby lima beans or regular lima beans, chopped onion, green bell pepper, seeded and chopped, garlic, minced, minced pickled jalapeno (from can or jar), chili powder, dried mexican oregano or regular oregano, ground cumin, ground coriander, hot sauce, couscous, shredded monterey jack cheese, chopped fresh cilantro leaves, salt and freshly ground black pepper

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

boiling water, dry-packed sun-dried tomato, lean ground beef, couscous, egg, slightly beaten, milk, green bell pepper, chopped, green onions , including tops, chopped, salt, black pepper, chili powder

chilies or 6 -8 medium bell peppers or 15 -20 jalapenos, couscous, chicken stock, tomato juice, ground coriander, pine nuts, minced fine, grated monterey jack cheese, chopped green onion, raisins

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

olive oil, chopped onions, ground cumin, chili powder, chopped celery, chopped bell pepper, any color, chopped carrot, garlic cloves, minced, chopped mushrooms, red pepper flakes, dried basil, dried oregano, kosher salt, tomato sauce, dried couscous, crushed tomatoes, black beans, diced green chilies, hot sauce

fresh tomatoes, baby corn cobs, red chili, chili powder, onion, pineapple ring, olive oil, water, juice of half a lime, brown sugar, tuna steaks, yellow bell peppers, drizzle olive oil, couscous, apple, pumpkin seeds, chili powder, juice of half a lime

extra lean ground beef, turkey breakfast sausage, crumbled sourdough bread, mushroom and herb couscous, mushrooms, carrots, grated, zucchini, chopped, parmesan cheese, grated, sharp cheddar cheese, grated, chopped onion, chopped red bell pepper, chopped green bell pepper, italian seasoned breadcrumbs, eggs, garlic cloves, crushed, tabasco sauce, thyme, savory, parsley, chives, chili powder, poultry seasoning, ginger, tarragon, seasoning salt