921 cous cous slimming world Recipes
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Cous Cous With Tomatoes Free on Slimming World Green Daydried couscous, boiling water, frozen peas and11 Moredried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar10 min, 14 ingredients
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Cous-cous Saladcous-cous, black beans, whole kernal corn, tblsp. cilantro and1 Morecous-cous, black beans, whole kernal corn, tblsp. cilantro, lime juice20 min, 5 ingredients
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Grilled Bok Choy with Cous Cous and Timbales with Tomato Couliscous cous (approximately 16 oz), butter and13 Morecous cous (approximately 16 oz), butter, red pepper , brunoise or small dice, dust spice mix for seasoning (combine 1 tsp curry powder and 1 tsp cajun spice), chili oil , recipe follows, salt and pepper, ramekin for molding, heads of bok choy, peanut oil for grilling, peanut oil, red pepper flakes, pear tomatoes, chopped garlic, salt and pepper, olive oil2 hour 20 min, 15 ingredients
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Slimming World Mediterranean Chicken Hot Potchicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients
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Slimming World Chicken Tikka Masalaskinless chicken breast fillets, salt, pepper and10 Moreskinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat45 min, 14 ingredients
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Slimming World Friendly Slow Cooker Beef Paprikashlean beef (all visibile fat removed, cut into large chunk... and11 Morelean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water6 hour 10 min, 13 ingredients
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Slimming World Friendly Boulangere Potatoespotatoes (peeled and thinly sliced ) and4 Morepotatoes (peeled and thinly sliced ), onion (thinly sliced ), garlic cloves (sliced ), flat leaf parsley (chopped ), vegetable stock16 min, 6 ingredients
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Slimming World - Caribbean Lambturmeric, cumin, fat-free fromage frais, lean lamb, cubed and10 Moreturmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour24 hour , 14 ingredients
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Slimming World Friendly Ham and Egg “muffins”mushrooms, ham (extra lean all visible fat removed) and4 Moremushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper35 min, 6 ingredients
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Slimming World Friendly Not Pizzatiny pasta (mini farfelle), chopped tomatoes and7 Moretiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper12 min, 9 ingredients
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Slimming World Friendly Posh Fish Suppersmoked mackerel fillets, king prawns (pre cooked ) and6 Moresmoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube20 min, 8 ingredients
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Slimming World Indian Ricebrown basmati rice, water, salt, ground ginger and8 Morebrown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)25 min, 12 ingredients
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Slimming World Friendly Slow Cooker Irish Stewpearl barley and9 Morepearl barley, lean lamb (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), parsnip (cut into 1 inch cunks), potatoes (peeled and cut into chunks ), bay leaves, beef bouillon cubes (or lamb stock cubes), dried rosemary, water6 hour 10 min, 11 ingredients
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Slimming World Friendly Smoky One Tray Pork and Vegetablesnew potatoes (thinly sliced ) and11 Morenew potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)50 min, 12 ingredients
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Slimming World Friendly Chicken Noodle Soupchicken thighs (boneless skinless cut into strips) and12 Morechicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve40 min, 13 ingredients
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Slimming World Friendly Soft Quorn Tacos With Black Bean Salsaquorn naked chik n cutlets (or just quorn fillets to uk o... and11 Morequorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas35 min, 12 ingredients
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