188 cous cous slimming Recipes
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couscous, dry, extra virgin olive oil, onion, chopped and10 Morecouscous, dry, extra virgin olive oil, onion, chopped, red bell pepper, chopped, orange bell pepper, chopped, yellow bell pepper, chopped, zucchini, chopped, tomatoes, halved, crushed tomatoes, lemon juice, basil, salt, pepper13 ingredients
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skim milk, reduced-fat margarine, softened and17 Moreskim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk1 hour 15 min, 19 ingredients
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Cous Cous With Tomatoes Free on Slimming World Green Day
dried couscous, boiling water, frozen peas and11 Moredried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar10 min, 14 ingredients -
Cous-cous Salad
cous-cous, black beans, whole kernal corn, tblsp. cilantro and1 Morecous-cous, black beans, whole kernal corn, tblsp. cilantro, lime juice20 min, 5 ingredients -
Cous Cousen
cous cous, butter, chicken stock (instead of water) and5 Morecous cous, butter, chicken stock (instead of water), white wine (optional), garlic (finely minced ), salt, seasoning (i change the seasoning to match or compliment my main dish), honey10 min, 8 ingredients -
Grilled Bok Choy with Cous Cous and Timbales with Tomato Coulis
cous cous (approximately 16 oz), butter and13 Morecous cous (approximately 16 oz), butter, red pepper , brunoise or small dice, dust spice mix for seasoning (combine 1 tsp curry powder and 1 tsp cajun spice), chili oil , recipe follows, salt and pepper, ramekin for molding, heads of bok choy, peanut oil for grilling, peanut oil, red pepper flakes, pear tomatoes, chopped garlic, salt and pepper, olive oil2 hour 20 min, 15 ingredients -
Slim Fast, Banana, Turkey/Rb Sandwich - 525
white bread, turkey, slim fast optima, banana4 ingredients -
Salmon And Cous Cous Rolls With A Spicy Cream Chee...
salmon rolls, soaked cous cous, chopped walnuts and15 Moresalmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .10 min, 18 ingredients -
South Of The Border Baked Cous Cous
whole grain cous cous, salsa of your choice and7 Morewhole grain cous cous, salsa of your choice, mexican cheese grated in package, onions, corn, parsley, olive oil, black olives, after baking add put some sour cream and avocado on the top and this 1 is good...30 min, 9 ingredients -
Roast Pepper Spiced Cous-cous
enough for your 4 guests ) cous-cous, red pepper and10 Moreenough for your 4 guests ) cous-cous, red pepper, green pepper, yellow pepper, white onion, red onion, vegetable oil, cumin powder, sugar, cinnamon powder (optional but delicious ), garam masala (optional), salt and pepper to taste45 min, 12 ingredients -
Salmon with saffron cous-cous crust
whole salmon fillet boned and skinned, cous-cous and3 Morewhole salmon fillet boned and skinned, cous-cous, dry white wine (200 ml), eggs beaten, saffron stamens5 ingredients -
Blueberry Vanilla Slim-Fast Shake
scoop vanilla slim fast powder, nonfat milk, blueberries and1 Morescoop vanilla slim fast powder, nonfat milk, blueberries, ice cubes3 min, 4 ingredients -
Cous Cous with Garbanzo Beans, Prunes and Almonds
olive oil, chopped onions and7 Moreolive oil, chopped onions, garbanzo beans (chickpeas), drained, chopped pitted prunes (about 6 oz), canned low-salt chicken broth, ground cinnamon, couscous (about 12 oz), chopped fresh mint, almonds, toasted9 ingredients -
Cous Cous Salad
red onion (chopped ), ground coriander, ground cumin and8 Morered onion (chopped ), ground coriander, ground cumin, ginger, couscous, lemon juice, boiling water, dried apricots (chopped ), sweet red pepper (pointed diced), pistachios (or sunflower seeds roughly chopped), flat leaf parsley25 min, 12 ingredients
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