4537 courtney yummy non calorific Recipes

non-instant vanilla pudding mix, ground nutmeg, eggnog, rum, heavy cream, pie shell, baked, ground nutmeg

frozen ripe banana, non-fat vanilla yogurt, pineapple rings, mango, ice cube

lasagna noodles, salt, canola oil, lean ground beef, onion, mushrooms, red pepper, green pepper, garlic powder, onion powder, chili powder, cumin, coriander, salt, pepper, cayenne powder, oregano, spaghetti sauce, tofutti sour cream (non-dairy), tofutti better-than-cream-cheese (non-dairy), egg, non-dairy cheddar cheese (daiya), oregano, garlic powder, parsley, fresh breadcrumb (made with non-dairy bread), oregano, garlic powder, onion powder, vegan margarine (vegan becel), non-dairy cheddar cheese (daiya)

mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese

non-dairy whipped topping (rich s), eggs, maple syrup, chinese pecans or 3 1/2-4 oz glazed pecans (crushed), sugar

non-dairy coffee creamer, sugar, vanilla, strawberry, washed and trimmed

salmon, brown sugar, non-iodized salt (important, iodized leaves a funny after taste), montreal poultry seasoning, garlic powder

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

all-purpose flour, whole wheat flour, granulated sugar, orange (including skin), baking powder, baking soda, salt, egg, vanilla yogurt (i use non-fat but any can be used), canola oil, vanilla, powdered sugar (sifted), orange juice

oil (for the pan ), whole wheat pastry flour, baking powder, sugar, salt, applesauce, soymilk (or your favorite non dairy milk), peanut butter, semi-sweet chocolate chips , vegan (or chopped up chocolate bar), almonds, chopped (optional)

mayonnaise (i use fat-free mayo), sour cream (i also use non-fat ), mustard, ketchup, worcestershire sauce, salt , to taste, pepper , to taste

chickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

pie crust, tofutte better than cream cheese, s sugar, eggs, lemon juice, vanilla sugar, squeeze btl. chocolate syrup, substitute with strawberry syrup ,kaluha,hazelnut liqeour etc., at the same time you can leave out the flavoring all together and make a topping such as a fruit pie filling or custard with cookie crumbs sprinkled on top.

margarine, yellow onions, finely chopped, water, fresh or frozen haddock fillets, thawed and cut into 1/2 inch pieces, white potatoes, 1/2 inch dice, salt, non-dairy creamer

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free