116 courgettes with garlic and olive oil Recipes
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sized baby marrow or 1 kg courgette, olive oil and11 Moresized baby marrow or 1 kg courgette, olive oil, ground allspice, salt, tomato paste, tomatoes, sliced, garlic clove, crushed, vegetable stock, onions, finely chopped, tomatoes, finely chopped, fresh parsley, finely chopped, uncooked basmati rice, washed and drained, salt and pepper1 hour 45 min, 13 ingredients
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garlic, left whole with skin on and8 Moregarlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )35 min, 9 ingredients
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fresh broad beans, shelled or 3/4 cup dried haricot beans... and20 Morefresh broad beans, shelled or 3/4 cup dried haricot beans, soaked overnight, dried herbes de provence, garlic cloves, finely chopped, olive oil, onion, finely chopped, leek, finely sliced (or 2 small), celery rib, finely sliced, carrots, finely diced, potatoes, finely diced, french beans, water, shelled garden peas (fresh or frozen ), courgettes, finely chopped, tomatoes, peeled, seeded and finely chopped, handful spinach leaves , cut into thin ribbbons, salt & freshly ground black pepper, as needed, fresh basil, to garnish, garlic clove, finely chopped, basil leaves , packed, parmesan cheese, grated, extra virgin olive oil16 min, 21 ingredients
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aubergine , cut into chunky batons and19 Moreaubergine , cut into chunky batons, courgette , cut into chunky batons, red onion, cut into 8 wedges, garlic cloves, in their skins, basil leaves , torn roughly, chopped fresh parsley, olive oil, red pepper, grilled, skinned, quartered and de-seeded, yellow pepper, grilled, skinned, quartered and de-seeded, field mushrooms, sliced, black olives, pitted, couscous, water, boiled, olive oil, lemons , juice and zest of, yellow pepper, de-seeded and chopped finely, spring onions, chopped finely, chopped fresh mint, sea salt, black pepper50 min, 20 ingredients
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generous pinch of sugar, warm water, active dry yeast and13 Moregenerous pinch of sugar, warm water, active dry yeast, extra-virgin olive oil, plus more for drizzling, bread/strong flour, whole-wheat/wholemeal or white flour, fine sea salt, cornmeal or semolina flour, cheese, such as shredded or fresh mozzarella, burrata, or fresh ricotta, garlic cloves, very thinly sliced, handfuls fresh veggies such as sliced tomatoes , arugula/rocket, sorrel, shaved zucchini/courgette, kale, swiss chard, corn, or mushrooms, handful of fresh herbs , such as basil, opal basil, parmigiano-reggiano cheese, extra-virgin olive oil, fine sea salt, freshly ground black pepper16 ingredients
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couscous (250g), boiling vegetable stock (250ml) and11 Morecouscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf30 min, 13 ingredients
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green beans, broccoli floret, courgette (zucchini) and13 Moregreen beans, broccoli floret, courgette (zucchini), baby leeks, trimmed, virgin olive oil, chopped garlic, fennel seed, cumin, sugar, mustard powder, red wine vinegar, sea salt, freshly milled pepper, arugula (optional) or 12 sprigs fennel (optional) or 12 sprigs watercress (optional), olive oil, sea salt (for sprinkling )47 min, 16 ingredients
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lean good-quality sausages (venison are the leanest, othe... and9 Morelean good-quality sausages (venison are the leanest, otherwise opt for lean pork or beef), bell peppers, quartered and then halved if pieces are very large (red orange or yellow), red onions, quartered, courgettes, sliced in 1 inch pieces (depending on size), new potatoes, cut in half (depending on size) (optional), olive oil, mixed italian herbs, garlic cloves, crushed (or garlic paste), tomato paste, black pepper1 hour , 10 ingredients
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whole chicken, cut into large pieces, flour, olive oil and13 Morewhole chicken, cut into large pieces, flour, olive oil, red onions, sliced, garlic cloves, chopped, canned tomatoes, chopped, tomato paste, red wine, chicken stock cube, mixed herbs, capers, olives, mushrooms, quartered, courgette, sliced, ground black pepper, salt35 min, 16 ingredients
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Broccoli & Cauliflower Lasagnaolive oil, head cauliflower, cut in to small florets and16 Moreolive oil, head cauliflower, cut in to small florets, head broccoli, cut in to small florets, courgette, sliced, onion, finely chopped, bell peppers, chopped (red or orange), garlic cloves, minced, season all, vegetable stock, chopped tomatoes, tomato puree, milk, plain flour, butter, grated smoked dutch cheese, dijon mustard, sheets dried lasagna noodles, freshly grated parmesan cheese , to sprinkle on top11 min, 18 ingredients
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Herbed Vegetable & White Bean Soupolive oil and12 Moreolive oil, leek , pale section only, washed and thinly sliced, celery ribs, finely chopped, carrot, peeled and finely chopped, green courgettes, finely chopped, garlic cloves, chopped, vegetable stock (reduced salt), fresh lemon rind , white pith removed, cannellini beans, drained and rinsed, chopped fresh flat leaf parsley, chopped fresh oregano, fresh ground pepper, sea salt45 min, 13 ingredients
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Pantysgawn Roasted Vegetable Pastacourgettes, cut into sticks and9 Morecourgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano30 min, 10 ingredients
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Mixed Vegetable & Chickpea Curry Gi Janeolive oil, cumin seeds, onion, diced, garlic, crushed and12 Moreolive oil, cumin seeds, onion, diced, garlic, crushed, chili pepper , deseeded and finely chopped, courgette, diced, cauliflower, in small florets, red pepper, diced, chickpeas , cooked or canned and drained, ground cumin, ground coriander, ground ginger, cayenne pepper, chopped tomatoes, water , or stock, salt and pepper16 ingredients
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Mediterranean Tomato Vegetable Soup *summer*olive oil, onion, finely chopped, garlic cloves, crushed and8 Moreolive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper35 min, 11 ingredients
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Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoffolive oil, onion, diced, garlic clove, minced and7 Moreolive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water30 min, 10 ingredients
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Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMColive oil, turmeric, ground cumin, ground coriander and11 Moreolive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced11 min, 15 ingredients
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Late Summer Green Saladspring onions, trimmed, runner beans and14 Morespring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar1 hour 20 min, 16 ingredients
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Chilli Roast Veg With Quorn (Or Seitan)yellow pepper, sliced, onions (sliced chunky) and13 Moreyellow pepper, sliced, onions (sliced chunky), courgettes, sliced diagonally, celeriac, peeled and cut into cubes, tinned sweetcorn, carrots, peeled and sliced diagonally, peeled plum tomatoes, garlic cloves, squished, garlic powder, olive oil, sage, white pepper, red chili seeds, quorn pieces50 min, 15 ingredients
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