199 courgettes with and olive Recipes

olive oil, white onion, chopped, garlic cloves, crushed, quinoa, rinsed and drained, vegetable stock, baby plum tomatoes, baby courgettes, yellow pepper, red onions, sliced, lemon juice, balsamic vinegar, cinnamon, fresh mint

olive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper

courgette, eggplant, red pepper, yellow pepper, onion, garlic cloves, kalamata olives, tomatoes, goat milk feta, pesto sauce, balsamic vinegar, sugar, water, salt and pepper, fresh basil, shell pasta (conchiglioni)

aubergine , cut into chunky batons, courgette , cut into chunky batons, red onion, cut into 8 wedges, garlic cloves, in their skins, basil leaves , torn roughly, chopped fresh parsley, olive oil, red pepper, grilled, skinned, quartered and de-seeded, yellow pepper, grilled, skinned, quartered and de-seeded, field mushrooms, sliced, black olives, pitted, couscous, water, boiled, olive oil, lemons , juice and zest of, yellow pepper, de-seeded and chopped finely, spring onions, chopped finely, chopped fresh mint, sea salt, black pepper

new potatoes, red onion, finely chopped, dijon mustard or 1/2 tbsp english mustard, lemon juice, salt and pepper, olive oil, black olives, courgettes, thickly sliced, sugar snap peas, tomatoes, fresh parsley or 2 tbsp coriander, fresh mint leaves, shredded, feta cheese

couscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf

olive oil - plus a bit more, just in case..., roughly chopped garlic - more if you re a garlic fiend, red onions, roughly cut into chunks, i large aubergine (eggplant), diced, courgettes, unpeeled and sliced chunkily, button mushrooms - as many as you think looks right, fennel, roughly chopped, red bell pepper (capsicum) deseeded and cut into chunks, green bell pepper , prepared the same way, either 3 or 4 tomatoes, sliced - or cherry tomatoes instead, salt and pepper, balsamic vinegar (optional - only if you like it !), fresh parsley (optional)

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese

olive oil, onion, finely chopped, garlic cloves, finely chopped, carrot, finely chopped, zucchini, finely chopped (courgette), eggplant , sliced longways, pasta sauce, salt, firm tofu, sliced, frozen spinach, drained and squeezed to eliminate water, ricotta cheese, grated parmesan cheese

olive oil, head cauliflower, cut in to small florets, head broccoli, cut in to small florets, courgette, sliced, onion, finely chopped, bell peppers, chopped (red or orange), garlic cloves, minced, season all, vegetable stock, chopped tomatoes, tomato puree, milk, plain flour, butter, grated smoked dutch cheese, dijon mustard, sheets dried lasagna noodles, freshly grated parmesan cheese , to sprinkle on top

olive oil, leek , pale section only, washed and thinly sliced, celery ribs, finely chopped, carrot, peeled and finely chopped, green courgettes, finely chopped, garlic cloves, chopped, vegetable stock (reduced salt), fresh lemon rind , white pith removed, cannellini beans, drained and rinsed, chopped fresh flat leaf parsley, chopped fresh oregano, fresh ground pepper, sea salt

courgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano

olive oil, cumin seeds, onion, diced, garlic, crushed, chili pepper , deseeded and finely chopped, courgette, diced, cauliflower, in small florets, red pepper, diced, chickpeas , cooked or canned and drained, ground cumin, ground coriander, ground ginger, cayenne pepper, chopped tomatoes, water , or stock, salt and pepper

courgettes or 4 zucchini, aubergines or 2 eggplants, yellow pepper, red pepper, sorrel, low-fat creme fraiche, eggs, olive oil, salt, pepper

olive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)

olive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced