412 courgette tori aur mirch Recipes

red onion, cut into wedges, courgettes, thickly sliced, red onion, seeded and cut into large chunks, ripe tomatoes, halved, olive oil, lemon , juice of, chopped fresh mixed herbs (such as chives, parsley and mint), chickpeas, drained, feta cheese , cut into cubes

heavy cream, breadcrumbs, potatoes, sliced, zucchini, thinly sliced (courgette), yellow squash, sliced, butter, garlic cloves, thinly sliced, onion, sliced, salt and black pepper, parmesan cheese, mozzarella cheese

shallots or 8 button onions, new potatoes, tomato puree, light soy sauce, sunflower oil, clear honey, coarse grain mustard, smoked tofu, cubed, courgette, peeled and sliced, red pepper, de-seeded and diced

olive oil, white onion, chopped, garlic cloves, crushed, quinoa, rinsed and drained, vegetable stock, baby plum tomatoes, baby courgettes, yellow pepper, red onions, sliced, lemon juice, balsamic vinegar, cinnamon, fresh mint

lean ground turkey, onion, garlic cloves, crushed, chili powder (i used a hot version), ground cumin, oregano, courgette, red pepper, green pepper, chopped tomatoes, cooked black beans, fresh coriander leaves

onions, chopped, garlic cloves, crushed, bay leaf, fresh oregano or 2 tbsp marjoram, chopped, olive oil, salt and pepper, pumpkin, peeled and cubed, ripe tomatoes, peeled and quartered, courgette, parsley, to serve

lsa, orange , finely grated zest, orange , juice, olive oil, light, apple cider vinegar, salt and black pepper, baby carrots, beetroots, courgettes, light olive oil, garlic cloves, fresh rosemary leaf, salt and black pepper, lemon, to serve

red onions, quartered with the root intact, carrots, in chunks, swede, in chunks, red peppers, in chunks, green chilies, diced, coriander, cinnamon, turmeric, olive oil, tomatoes, baby courgettes, in chunks, tomato puree, chickpeas, tinned, couscous

eggplants or 1 butternut squash, cubed small, courgette, cubed small, carrots, cubed small, parsnips, cubed small, cauliflower, cubed small, red pepper , deseeded and cubed small, oil, salt and black pepper, onion, chopped, garlic cloves, minced, crushed tomatoes, dried oregano, fresh basil leaf, chopped, dried basil, fresh thyme leave, chopped, dried thyme, ricotta cheese, egg, english spinach, washed, chopped fresh basil, dried basil, butter, plain white flour, milk, mature cheddar cheese, grated, tasty cheese, grated, salt and black pepper, lasagna sheets, mature cheddar cheese, grated, tasty cheese, grated, parmesan cheese, finely grated (optional)

olive oil, zucchini , halved lengthways, paprika, onion, chopped, garlic cloves, chopped, roma tomato, chopped, red chili pepper, halved and deseeded, superfine sugar, salt and pepper, risotto rice, saffron, boiling water, basil leaves , torn, parmesan cheese, grated, to garnish, arborio rice

olive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper

diced goat meat, white onion, scotch bonnet peppers, garlic cloves, coriander powder, ground cumin, cardamom pods, turmeric, garam masala, fresh coriander, leaf, cinnamon, ginger, sachets creamed coconut, chopped tomatoes, salt, olive oil, fresh red capsicum pepper, yellow courgette, aubergine

chicken breasts, green pesto sauce, olive oil, courgette, mozzarella cheese, tomatoes, halved, baking potatoes

olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato

tomato passata, bell peppers, onion, courgette, garlic cloves (see note ), olive oil, dried herbs

beef mince, garlic cloves, onion, chopped, carrot, diced, courgette, diced, tomatoes, tomato puree, garlic paste, mozzarella cheese, diced, potatoes , diced par boiled, creme fraiche, eggs, cheese , for grating

rice noodles, chicken breasts , cut into strips, oil, garlic cloves, chopped, courgettes , cut into strips, spring onions , cut into strips, green capsicum , cut into strips, baby corn, mange-touts peas, carrots , cut into strips, oyster sauce, light soy sauce, salt, chili sauce

butter, whole head of celery, sliced, onions, diced, leek, sliced, garlic cloves, minced, vegetable stock cubes, potatoes, peeled and diced into 1cm cubes, carrots, peeled and diced into 0 . 5cm cubes, courgette, diced, frozen peas, boiling water, tabasco sauce (optional), double cream (optional), handful fresh parsley, chopped, salt and white pepper, to taste