118 could you Recipes

fresh oregano, mint, flat leaf parsley, fresh rosemary, garlic cloves (we love , you could use less), lemon juice, olive oil, salt and pepper, bone-in chicken breast halves

cinnamon stick (approx . 2.5 inches), green cardamom pods, ghee or 2 -3 tbsp vegetable oil, onions (chopped finely), freshly ground ginger (use a micro-plane or ginger grinder, don tsp use powdered ginger), garlic cloves (minced ), ground cumin, ground coriander, turmeric, cayenne, paprika (i ve used hot , but you could try sweet), garam masala (pre-ground traditional combo of spices, easily found in the grocery store), diced tomatoes, tomato puree or 1 tbsp tomato paste, water, salt (to taste), greek yogurt (or, use regular yogurt, but place it in cheese cloth over a strainer set above a bowl. let it sit fo), chicken, cubed

all-purpose flour, sweetened flaked coconut, quick oatmeal, baking powder, margarine (you could use softened butter), sugar, egg, lemon zest, finely grated, milk, sweetened flaked coconut (or more ), sugar, lemon juice, water, lemon zest, finely grated

ripe peaches, diced (you could use canned), tomatoes, finely diced, ripe mango, diced, red onion, sliced into very fine half rings, green bell pepper, very finely diced, chili pepper, de seeded and diced finely (optional), coriander, finely chopped (cilantro, approx), lime , juice of, salt, black pepper

butter, shortening, sugar, eggs, flour, baking powder, whole milk, dark rum (you could replace this with milk+ extra vanilla if not using rum), vanilla extract, chopped pecans (optional, but if not icing this cake , the pecans sort of crystalize with the glaze, delicious!), rum glaze, sugar, butter, water, rum (or you can use a little extra water and some vanilla)

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

frozen spinach (you could use fresh 1 too), white flour, water, salt, eggs (two per person), vegetable oil, paprika, plain yogurt

low-fat mayonnaise, prepared pesto sauce (, of course , you could make your own!), fresh mozzarella cheese, sliced (look for this in the specialty cheese section of your grocery, or you could use part-skim mozzarella), ripe tomato

flour, baking powder, cinnamon, allspice, nutmeg, ground ginger, salt, non-hydrogenated vegetable shortening , you could also use a vegan margarine (i used spectrum), dark brown sugar, molasses, nondairy milk, vanilla extract

all-purpose flour, quaker oats , with apple and blueberry (you could also use porridge oats and add dry apple and blueberries), granulated sugar, low-fat milk (1%), vegetable oil, egg, lightly beaten, mixed spice

pks of cream cheese, softened, pumpkin, sugar, splash vanilla, cinnamon, eggs, graham cracker crust (or you could make your own)

corn tortillas, light sour cream (could also use nonfat for even fewer calories), canola oil, boneless skinless chicken breasts, salsa, chicken broth, creamy peanut butter, baking cocoa, garlic powder, onion powder, chili powder (more if you like your food spicy ), cinnamon, nutmeg

stalks belgian endive, butter, sugar, salt, cracked black pepper, bacon , crisply cooked, unbleached white flour, half-and-half (for even richer flavor you could use heavy cream ), fresh imported parmesan cheese, finely grated, fine dry breadcrumb

water, orange-flavor gelatin (i use sugar-free), sugar (you could substitute splenda), cornstarch, salt, minute tapioca (in the red & white box), vanilla, mandarin oranges, drained, crushed pineapple, drained, carton whipped topping, thawed (i use sugar-free )

rosemary mayonnaise (see directions below ), country style bread, good quality blue cheese (rogue river smokey recommended- or other good smoked cheese), head romaine lettuce, beefsteak tomatoes , cut into 8 slices, olive oil (you could leave this out to lighten it up), chopped rosemary, grated garlic, mayonnaise, salt, pepper, lemon juice

ground beef (more if you have it), dried mushroom, garlic powder (or 2 cloves minced ), pepper (or to taste), frozen carrots (could use dried), tomato sauce, water, rice

low-fat milk, chai tea teabags, granulated sugar (you could substitute splenda), ground cinnamon, self-rising flour, chilled butter, cut into small pieces, powdered sugar (frosting )

buttermilk, paprika, garlic powder, onion powder, kosher salt and cracked black pepper, all-purpose gluten-free flour mix, smoked paprika, chicken breasts, each cut in half, chicken thighs, chicken legs, chicken wings, canola oil (you could also use grapeseed or vegetable oil)