6 could pumpkin Recipes
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Pumpkin Pie Protein Shakepumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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Pumpkin Cheese Cakepks of cream cheese, softened, pumpkin, sugar and4 Morepks of cream cheese, softened, pumpkin, sugar, splash vanilla, cinnamon, eggs, graham cracker crust (or you could make your own)40 min, 7 ingredients
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Cake Wants to Be Carrot, Could Be Pumpkin Can Be Tomato Soupflour, baking soda, baking powder, salt, cinnamon, nutmeg and10 Moreflour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, allspice, sugar, eggs, pumpkin pie filling or 1 (10 oz) can campbell s tomato soup, vegetable oil, sugar, vanilla extract, cream cheese, butter (optional)30 min, 16 ingredients
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Curry Zucchini Soupextra virgin olive oil, unsalted butter, onion, diced and7 Moreextra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional45 min, 10 ingredients
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