214 could Recipes

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

boneless skinless chicken breasts, vegetable oil to grill the chicken, plain yogurt, lemon juice, minced garlic, fresh ginger, minced (you could use 1 of ground ginger, but the fresh is so much better), paprika, curry powder, cayenne, ground cumin, ground coriander, salt, white wine, heavy cream, shallot, minced fine, white wine vinegar, butter (cold and cut into small pats), coconut milk, curry, sugar, fresh cilantro, chopped, crushed red pepper flakes, salt, pepper

lean ground beef, italian stewed tomatoes (could use 28 oz. if you added more parm. cheese), onion (chopped ), minced garlic clove (i actually use 2), parmesan cheese (i probably use more but i am a cheese fiend), macaroni (before cooked, you could probably mess around with that amount as i am just estimating, i just pour)

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

flour tortillas (6 inch) or 4 corn tortillas (6 inch), cooked cod, flaked (could substitute other fish) or 3/4 lb cooked chicken, shredded, tomatoes, peeled, seeded, chopped, red onion, diced, green bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, cilantro, finely chopped, scallions, thinly sliced, jalapeno pepper, seeded, deveined, minced (wear gloves to prevent irritation), iceberg lettuce, shredded, fresh lime juice, olive oil, salt, lime wedges

three crabs fish sauce (i got 5 crabs brand by mistake and it was good), squid brand fish sauce (saltier), sugar, white vinegar, sambal chili sauce (thai chilis, jalapeno or red pepper flakes could also be used) or chopped fresh serrano chili (thai chilis, jalapeno or red pepper flakes could also be used), lime juice (lemon too is great), garlic, chopped, shredded carrot

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

sweet potatoes , scrubbed clean, butter or 2 tbsp margarine, cut into small pieces, apple cider or 3/4 cup apple juice, salt (to taste), ground black pepper (to taste), gruyere cheese, shredded (or you could use swiss cheese or any other cheese you prefer), fresh parsley, chopped

ham hocks (1 could use a bone if you like, or just chopped ham.), white navy beans, washed and picked, water (this is to start, you will need more later.), bay leaf, garlic cloves, minced, onion, diced, russet potatoes, lemon , juice of, kosher salt, fresh ground pepper

peas, with liquid (i use libby s), onion, diced, olive oil, garlic powder (not salt!), black pepper, salt, ditalini (you could also use elbows)

ground beef (browned and drained ), taco seasoning mix, uncooked elbow macaroni (cooked and drained ), margarine, water, milk, cheddar cheese, cut up (could use 1 cup shredded), velveeta cheese (1/4th of 2 lb. loaf), sour cream, cream of mushroom soup

pasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)

chicken breasts - cube or shredded, hash browns, cream of chicken soup, sour cream, shredded cheddar (could mix with other like gouda ), onion - chopped, minced garlic , parsley flakes, salt & pepper, cayenne pepper to taste, sleeve of ritz crackers - crushed, could possibly add chopped green peppers , green chilies, mushroom pieces, finely chopped broccoli ( ), chopped ham or bacon for added flavor.

strawberry cream puff ring, water, butter, all-purpose flour, eggs, milk, sour cream, vanilla instant pudding mix, almond extract, cherry pie filling, could try it with 1 (21 oz) can strawberry pie filling for a different flavor.

cauliflower, butter, white mushrooms, sliced, salt and pepper, dry breadcrumbs (or could use fresh), parmesan cheese, grated, dried oregano, dried parsley, butter

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

crusted cinnamon grahams, sugar, melted butter, cream cheese (the real stuff, not the low-fat), dark brown sugar , packed, flour, eggs, egg yolk, mashed cooked sweet potatoes (yeah, you could use canned, drained), whipping cream, vanilla extract, ground cinnamon, fresh grated nutmeg , ground ginger, ground cloves, praline sauce, tightly packed brown sugar, whipping cream, butter, pecans, chopped, vanilla