9208 cottage snack south diet Recipes

oatmeal, ground (measure before grinding in a food processor), baking soda, salt, splenda sugar substitute, pumpkin pie spice (or combination of other sweet spices you like), eggs, cottage cheese, milk, vanilla

leaves lettuce, low fat cottage cheese, olives , i use stuffed green, turkey, low fat balsamic vinaigrette salad dressing

plain cottage cheese, parmesan cheese, freshly grated, flour, ground almonds, baking powder, sun-dried tomato, finely chopped, basil, finely chopped, water, eggs, salt

margarine, fresh mushrooms, chopped, onion, chopped, celery, chopped, garlic , colve minced, low-sodium tomato paste, macaroni, water, salt, sugar, parsley, chopped, low-fat low-sodium cottage cheese, grated parmesan cheese

english muffin, split and toasted, cottage cheese, jam, water, splenda sugar substitute (packet) (optional)

pie crusts , 1 package with 2 in it, carton cottage cheese, eggs, sugar

cream-style cottage cheese, undrained, eggs, canola oil, vanilla extract, all-purpose flour, salt, maple syrup

cornmeal, flour, baking powder, salt, brown sugar, eggs, buttermilk, cottage cheese, canola oil, frozen corn

rye crispbread , i use original ryvita (hexb or 1.5 syns each /10pp , approx 103g), oats (hexb or 5 syns = 27g or 9pp), cottage cheese, low fat (free or 7pp), eggs (free or 10pp), artificial sweetener (free or 0pp), vanilla essence (free or 1pp)

cottage cheese, pressed, mayonnaise, english cucumber, peeled seeded and cut in chunks, green onions, cut in chunks, fresh dill, salt and black pepper

cottage cheese, mandarin orange segments (drained ), crushed pineapple (drained ), cool whip, orange jell-o

eggs, cottage cheese, granulated sugar, all-purpose flour, baking powder, ground cinnamon

cottage cheese, cubed, white onions, ginger, garlic, green cardamoms, white pepper powder, desiccated coconut, cashew nuts, khoya, cream, ghee, drops kewra essence, salt

oil, cottage cheese, cubed, spring onion, washed and chopped, garlic, peeled and crushed, broccoli, washed and broken into florets, cornflour, water, red chili powder, maggi vegetable stock cube, chopped pineapple, light soy sauce, hot chili sauce, blanched almond, cut thinly (to garnish )

cottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)

egg beaters egg substitute, fat-free cottage cheese, flour, fat-free margarine