30 cottage cheese pancakes wheat Recipes

ricotta cheese, cottage cheese, skim milk, sugar free vanilla syrup (starbuck s brand recommended), egg, whole wheat pancake mix, pam nonstick cooking spray

cold unsalted cooked rice, curd cottage cheese, eggs, whole-wheat flour, sugar, salt, cinnamon, unsalted butter, melted, maple syrup

eggnog, egg, olive oil, cottage cheese (for protein) (optional), whole wheat flour, baking soda, salt

baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )

eggs, vital wheat gluten, cottage cheese, cinnamon, baking powder, vanilla extract, cooking spray, as needed

oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla

ripe peaches, fructose or brown sugar, nutmeg , freshly grated if possible, sour cream, fine-curd cottage cheese, pure vanilla extract, eggs, separated, whole wheat pastry flour, unbleached white flour, salt, sugar, butter, maple syrup

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained