292 cottage and yogurt Recipes

frozen chopped spinach, white cheese (1/2% fat) or 1 cup yogurt, low fat cottage cheese, eggs or 6 egg whites, beaten, matzo meal, salt, nutmeg (optional), pepper, lemon juice

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans

graham cracker crumbs, butter, melted, sugar, divided, low-fat cottage cheese, neufchatel cheese, flour, vanilla extract, shredded lemon zest, salt, eggs, egg whites, low-fat (1%) greek yogurt

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

fat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided

fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese

garlic, peeled and halved, salt, sun-dried tomatoes, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise

nonfat plain yogurt, cottage cheese, vanilla, sugar-free instant vanilla pudding mix (small package)

potatoes, onions, chopped, cabbage, shredded, butter, olive oil, fresh dill, chopped, caraway seeds, cottage cheese, plain yogurt, salt, pepper, vinegar, fresh parsley, paprika

frozen chopped spinach, thawed, eggs, beaten, curd cottage cheese, flour, plain yogurt or 1/4 cup buttermilk, cubed sharp cheddar cheese, buttered fine breadcrumbs

macadamia nuts (or almonds, if preferred), ground to a powder, chocolate wafer crumbs, cold coffee, low-fat cottage cheese, low-fat ricotta cheese, lite silken firm tofu, non-fat vanilla yogurt, drained, thick, flavourful honey, cornstarch, vanilla, vanilla bean, scraped (optional)

dried brown lentils, onion, finely chopped, garlic, minced, niter kebbeh, berbere, cumin seed, ground, paprika , sweet hungarian, tomatoes, finely chopped, tomato paste, vegetable stock or 1 cup water, green peas, fresh or frozen, salt, black pepper, fresh ,to tst, loaves injera bread, plain yogurt or cottage cheese

low fat cottage cheese or 1 pint ricotta cheese, yogurt, eggs, sugar, vanilla extract

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained

minced garlic clove, minced green chiles, yogurt; beaten, curd cottage cheese, salt, fine ground white pepper, avocados, lemon juice, shredded lettuce, paprika, fresh sprigs of mint