99820 costa rice beans fish Recipes
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fish (can use any white flesh like salmon) and8 Morefish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in1 hour 20 min, 9 ingredients
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vegetable oil, garlic cloves, smashed, chopped onion and9 Morevegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa58 min, 12 ingredients
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olive oil, onion, chopped, stalks celery, chopped and10 Moreolive oil, onion, chopped, stalks celery, chopped, garlic clove, minced, uncooked white rice, chicken or 1 cup beef broth, diced tomatoes, undrained, ground cumin, ground coriander, pinto beans, rinsed and drained, mild diced green chilies, shredded mexican blend cheese, diced chicken breasts or 1 lb hamburger or 1 1/2 cups diced ham50 min, 13 ingredients
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fresh or frozen corn, thawed, onion, chopped and12 Morefresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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fish fillets (best with tilapia), garlic paste, gingerroot and11 Morefish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water50 min, 14 ingredients
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Curried Rice, Beans and Vegetable Pilaf
major grey's mango chutney and11 Moremajor grey s mango chutney, canned unsalted chicken broth or water, olive oil, red bell pepper, diced, chopped garlic, grain white rice, curry powder, low-salt kidney beans, rinsed, drained, orange-fleshed sweet potato (yam), peeled , cut into 1/2-inch pieces, frozen chopped collard greens, thawed, squeezed dry, dried currants, plain nonfat yogurt (optional)12 ingredients -
Cheesy Mexican Rice & Bean Burritos
enchilada sauce, instant rice, uncooked and6 Moreenchilada sauce, instant rice, uncooked, green bell pepper, cut in bite size thin strips, vegetarian refried beans, heated, flour tortillas, heated, tomato, chopped, cheddar cheese, shredded, sour cream25 min, 8 ingredients -
Ludicrous-Speed Rice & Bean Bowl
vegetable oil, chopped onion, chopped bell pepper and10 Morevegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)15 min, 13 ingredients -
Caribbean Rice & Beans ....ww 5 Points
chicken stock, grain white rice, olive oil and7 Morechicken stock, grain white rice, olive oil, bottled roasted red peppers, drained and cut in short thin strips, green bell pepper, seeded and cut in short thin strips, garlic cloves, minced, canned black beans, drained and rinsed, white vinegar, hot pepper sauce (or to taste), fresh cilantro or 2 tbsp oregano, finely chopped40 min, 10 ingredients -
Skinny Rice & Beans - Super Easy!
brown rice, cooked, pinto black etc. beans and4 Morebrown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)40 min, 6 ingredients -
Corn, Rice & Bean Burritos
frozen corn, thawed, onion, chopped, green pepper, sliced and11 Morefrozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients -
Octopus and Rice Bean Salad Appetizer
japanese tako (octopus), very thinly sliced and15 Morejapanese tako (octopus), very thinly sliced, rice or white navy beans, cooked and seasoned with olive oil, thyme, salt and pepper, haricots verts, trimmed, cut in half, blanched, and seasoned with olive oil, togarashi, salt and pepper, pear tomatoes, cut in half, leek, cut into thin rings and briefly marinated in olive oil and sherry vinegar, freshly ground black pepper , to taste, saffron emulsion , recipe follows, bundles assorted micro greens, dressed with olive oil and lemon, water, saffron, butter, water, white wine vinegar, salt, plus more for seasoning, eggs, sugar30 min, 16 ingredients -
Hearty Brown Rice And Bean Pilaf
butter, red potatoes , cut into 1/4 inch thick slices and12 Morebutter, red potatoes , cut into 1/4 inch thick slices, green onions , cut into 1- inch pieces, carrots, peeled and diced, water, salt, pepper, vegetable bouillon cubes, brown rice, beans : kidney or pinto, frozen peas, grated parmesan , optional, shredded mozzarella , optional, sliced almonds , optional35 min, 14 ingredients
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