7712 costa rican hearts palm Recipes

banana, mashed, almond milk, agave nectar, oat flour, rolled oats (not instant or quick oats), ground flax seed, baking powder, cinnamon, diced strawberry, almonds

rhodes cinnamon rolls , thawed but still cold, cream cheese frosting (included with rolls), candy sprinkles

innards from a lamb (heart, kidneys, liver, tongue, spleen), big onions, eggs, mixed chopped parsley and dill, chopped green onion (green parts ), salt , pepper, lard, bread

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

ground cinnamon, sugar, flour tortillas, apple jelly, melted

bacon, sausage patty, eggs, milk, provolone cheese, deli ham, toast

potatoes, peeled and sliced, about 1/4 inch thick, onion, chopped, butter or 1/2 cup margarine, cream of chicken soup or 1 (10 1/2 oz) can cream of mushroom soup, cheddar cheese, grated, sour cream, corn flakes, coarsely ground

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

non-fat strawberry yogurt (dannon light & fit), banana (over ripened), ice cubes, skim milk

jennie o ground turkey breast, onion, diced, water, old el paso taco seasoning, chili bean, old mission whole wheat tortilla

uncooked brown rice, green bell pepper, chopped, onion, chopped, sliced mushrooms, diced tomatoes, water, salt (optional), cayenne pepper, chili powder (more or less to taste), chopped almonds (optional)

barbecue sauce, whiskey, worcestershire sauce, honey, black pepper, kosher salt, top sirloin steaks

head romaine lettuce, boneless skinless chicken breasts, cut in thin strips, salt & freshly ground black pepper, vegetable oil, chicken stock, sake or 1/4 cup sweet white wine, oyster sauce, seasoned rice vinegar, chopped ginger, soy sauce, chopped garlic, green onion, thinly sliced, toasted sesame seeds

nonfat plain yogurt, light mayonnaise, chopped celery, onion, finely chopped (about 2 tbsp), chicken , such as swanson, tomatoes, shredded lettuce

garlic, separated and peeled, water, red wine vinegar, honey, virgin olive oil, black pepper