Romanian Lamb Haggis Recipe

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Ingredients:

Serving

innards from a lamb (heart, kidneys, liver, tongue, spleen)
2 big onions
2 eggs
1 tbsp mixed chopped parsley and dill
1 tbsp chopped green onion (green parts )
salt , pepper
1 tbsp lard
1 slice bread

Directions:

Grind the innards with the finely chopped raw or slightly fried onion, lard and crustless slice of bread (previously soaked and squeezed dry).
Add salt, pepper, chopped parsley and dill, chopped green onions, beaten eggs and mix everything well. In a well greased pan, set the washed lamb stomach so as to cover the bottom and sides of the pan with room to spare.
Arrange the ground meat mixture, cover with the sides of the stomach and bake.
When ready, turn onto a plate and serve with green lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.73 Kcal (418 kJ)
Calories from fat	49.95 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	84.88mg	28%
Sodium	67.66mg	3%
Potassium	127.2mg	3%
Total Carbs	8.4g	3%
Sugars	2.63g	11%
Dietary Fiber	1.79g	7%
Protein	4.22g	8%
Vitamin C	5.3mg	9%
Iron	0.9mg	5%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	111.24 Kcal (466 kJ)
Calories from fat	55.71 Kcal
		% Daily Value*
Total Fat	6.19g	9%
Cholesterol	94.68mg	28%
Sodium	75.47mg	3%
Potassium	141.88mg	3%
Total Carbs	9.37g	3%
Sugars	2.94g	11%
Dietary Fiber	1.99g	7%
Protein	4.71g	8%
Vitamin C	5.9mg	9%
Iron	1mg	5%
Calcium	83.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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