74218 cornmeal crusted tilapia beans Recipes
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loosely packed fresh mint leaves, sliced green onions and11 Moreloosely packed fresh mint leaves, sliced green onions, water, fresh lime juice, honey, minced seeded serrano chile, salt, freshly ground black pepper, garlic clove, yellow cornmeal, sea scallops, olive oil, green onion strips (optional)13 ingredients
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onions, thinly sliced and14 Moreonions, thinly sliced, extra virgin olive oil , plus additional, extra virgin olive oil , to drizzle on top of the fish, honey, balsamic vinegar, salt, tilapia fillets, toasted almond, ground, lemon zest, garlic powder (1/4 for each fillet), lemon pepper (1/4 for each fillet), salt (1/4 for each fillet), fresh lemon juice, chopped fresh basil (to garnish ) (optional) or 4 tbsp parsley (to garnish) (optional), reynolds wrap foil55 min, 15 ingredients
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Cornmeal-Crusted Catfishstone-ground yellow cornmeal, garlic cloves, minced and6 Morestone-ground yellow cornmeal, garlic cloves, minced, catfish fillets, fat-free milk, cajun seasoning (such as luzianne ), peanut or canola oil, divided, fat-free tartar sauce33 min, 8 ingredients
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Cornmeal Crust Doughall-purpose flour, plain yellow cornmeal, sugar, salt and3 Moreall-purpose flour, plain yellow cornmeal, sugar, salt, cold butter , cut into 1/2-inch pieces, chilled shortening , cut into 1/2-inch pieces, chilled apple cider15 min, 7 ingredients
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Cornmeal-Crusted Oysters with Red Pepper Romescopeanut oil, yellow cornmeal, paprika and3 Morepeanut oil, yellow cornmeal, paprika, fresh select oysters, drained, salt, divided, lemon wedges34 min, 6 ingredients
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Cornmeal-Crusted Chicken with Goat-Cheese and Sausage Stuffinggoat cheese, crumbled and10 Moregoat cheese, crumbled, mild italian sausage, casings removed , meat crumbled and cooked, cayenne, salt, chopped fresh parsley, boneless, skinless chicken breasts (about 1 1/3 lb in all ), egg, water, cornmeal, fresh-ground black pepper, cooking oil11 ingredients
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Cornbread-Crusted Chile Beansolive oil, chopped onion and10 Moreolive oil, chopped onion, light red kidney beans, rinsed and drained, chili powder, hot sauce, ground cumin, chili-style diced tomatoes (such as del monte), chopped green chiles, cornbread mix (such as jiffy), reduced-fat shredded sharp cheddar cheese, fat-free milk, egg whites12 ingredients
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Sesame-Crusted Tilapiafresh lime juice, low-sodium soy sauce and8 Morefresh lime juice, low-sodium soy sauce, fresh ginger minced, divided, olive oil divided, sesame oil divided, x 6 oz tilapia fillets skin and bones removed, sesame seeds, low-sodium chicken broth or water, trimmed green beans, sea salt and ground black pepper15 min, 10 ingredients
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