121414 cornmeal catfish green pilaf Recipes

catfish fillets (6 oz each), salt, pepper, hot pepper sauce, strawberry spreadable fruit, red wine vinegar, seafood cocktail sauce, reduced-sodium soy sauce, grated horseradish, garlic clove, minced, king arthur unbleached all-purpose flour, cornmeal, olive oil

fresh parsley sprigs, glazed pecans, grated lemon peel, grated orange peel, garlic clove, halved, brown sugar, cayenne pepper, buttermilk, king arthur unbleached all-purpose flour, cornmeal, catfish fillets (6 oz each), canola oil

catfish fillets, cut into 1 inch pieces, vegetable oil, celery, chopped, green bell pepper, chopped, onion, chopped, garlic, chopped, water, cubes beef bouillon, diced tomatoes, frozen okra, salt, red pepper flakes, dried thyme, bay leaf, hot pepper sauce

catfish fillets, frozen and diced into 1 inch cubes, yellow onion, whole, parsley, whole, bell peppers, diced small, low sodium chicken broth, stalk celery, whole, egg noodles, cabbage (or nappa or bok choy ), carrots , boiled until soft, frozen green peas, soy sauce, mushrooms, sliced, water, salt to taste

catfish nuggets, skinned, garlic cloves, minced, onion, diced, stalks celery, diced, okra pods, sliced, sliced carrot, potatoes, diced, green beans, corn, lima beans (optional), olive oil, water, evaporated milk, flour, nutmeg, salt and pepper

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

catfish , can use tilapia and snapper too, onion, tomato, green bell pepper, olive oil , can use corn oil, bottled crushed garlic, ground ginger , can use 1 tsp. bottled fresh ginger, paprika, coriander, ground cumin, ground turmeric, salt, cayenne pepper

catfish fillets, eggs, lightly beaten, buttermilk, hot sauce, flour, vegetable oil, rice, prepared, shrimp, peeled & deveined, vegetable oil, divided, flour, celery, chopped, green pepper, chopped, onion, chopped, garlic clove, minced, water, dry white wine, chicken bouillon granule, hot sauce, lemon, cut into wedges

catfish fillets, skinned and cut into 2-inch cubes, garlic cloves, crushed, green finger chilies, finely sliced, cm gingerroot, peeled and finely diced, peanut oil, onion, finely sliced, curry powder, turmeric, salt, coconut milk, boiling water

catfish fillets, unsalted butter, green onion, chopped, garlic cloves, minced, bay leaf, crushed, lemon juice, fresh, tomatoes, crushed, salt, cayenne pepper, dried oregano, dried basil, vermicelli, cooked and drained

cornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce

catfish fillets, cubed, essence , recipe follows, vegetable oil, all-purpose flour, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, crushed red pepper flakes, cayenne, bay leaves, seeded and chopped plum tomatoes and their juices, worcestershire sauce, hot pepper sauce, fish stock or shrimp stock, unsalted butter, giant jalapeno corn muffins , recipe follows, or steamed long grain white rice, accompaniment, chopped green onions (green and white parts), plus extra for garnish, chopped fresh flat-leaf parsley, garnish

catfish or tilapia fillets, salt, freshly ground pepper, chopped green chiles, ketchup, extra-virgin olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce

catfish fillet (cooked and cooled ), green onion, finely chopped, garlic powder, prepared yellow mustard, miracle whip, crushed ritz crackers (or use similar buttery crackers), egg, slightly beaten, black pepper (optional), fresh minced parsley (optional), flour, for coating, oil (for frying )

catfish fillets, skinned and cut into 1/2 inch pieces, fresh lemons, juiced, fresh limes, juiced, cucumbers , deseeded and diced, tomatoes , deseeded and diced, green bell pepper , deseeded and diced, red bell pepper , deseeded and diced, red onion, diced, garlic cloves, minced, olive oil, cumin, tabasco sauce (optional), jalapenos , deseeded and fine diced (optional)

catfish fillet, vegetable oil, divided, fresh snow pea, trimmed, sliced fresh mushrooms, sliced green onion, shredded carrot, sliced water chestnuts, red bell pepper , cut into strips, low sodium soy sauce, lemon juice, brown sugar, ground ginger, cooked rice, toasted sesame seeds

catfish fillets, kosher salt and freshly ground pepper, all-purpose flour , for dredging, unsalted butter, extra-virgin olive oil, garlic, finely chopped, dry white wine, lemon (1/2 zested and juiced, 1/2 cut into wedges), mixed salad greens, capers, drained and rinsed, fresh parsley leaves

catfish fillets, cut into 1 inch pieces, celery, chopped, green bell pepper, chopped, onion, chopped, garlic, chopped, vegetable oil, water, cubes beef bouillon, diced tomatoes, frozen okra, salt, red pepper flakes, dried thyme, bay leaf, hot pepper sauce