58 corn version Recipes

pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted

olive oil, sliced green onion, chicken broth, vegetable broth, diced green chilies, corn (dranied), black beans (rinsed and drained ), petite diced tomatoes, diced mexican tomatoes, chicken (undrained ), taco seasoning (only use half of packet), ground cumin, cayenne pepper, avocados , slices or sour cream or shredded mexican blend cheese or crushed tortilla chips

ground turkey, green pepper, chopped, red pepper, chopped, salsa, reduced-fat sharp cheddar cheese, shredded, italian dressing , we like the zesty kind, corn tortillas, black olives, sliced, fresh cilantro, chopped (optional)

red onions, chopped, garlic cloves, minced, bell pepper, chopped (any color ), carrots, chopped, celery rib, chopped, frozen corn, frozen green beans, fresh spinach, chopped, russet potato, diced (small pieces), water, vegetable broth (preferably homemade ), sea salt, fresh ground black pepper, ground turmeric, dried oregano, dried tarragon, dried rosemary leaves, red pepper flakes, bay leaf, shell pasta (or any other small-shaped pasta)

cornstarch, rice wine vinegar, corn syrup, sugar, chili-garlic sauce, soy sauce, lemon juice, ground ginger, salt, garlic, minced (i use garlic powder)

cake flour, salt, baking powder, butter, shortening, light brown sugar, corn syrup, egg, vanilla, chocolate chips

butter, quick oats, granulated sugar, all-purpose flour, corn syrup (light or dark ), milk, vanilla extract, salt, milk chocolate chips

cilantro , roots and lower stems removed, fresh parsley leaves, purple onion, quartered, green bell pepper, seeded and deveined, sweet peppers, halved (aji dulce), garlic cloves, whole, corn oil, red wine vinegar, salt (to taste), cracked pepper , 1/4-1/2 cup water (to taste, reserved)

freshly popped natural fat-free popped popcorn, egg white, lightly beaten, dark corn syrup, pure vanilla extract, salt, dry roasted salted peanut

olive oil, vege-burger vegetarian ground beef, onion, chopped, garlic cloves, minced, taco seasoning mix, whole tomatoes, undrained and chopped, red kidney beans, tomato sauce, vegetable broth, chopped green chilies, drained, chopped jalapeno peppers (add only if you like extra heat), water, salt, ground cumin, chili powder, chopped fresh cilantro, corn chips (or however many you want)

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

all-purpose flour, salt, shortening , plus, shortening, cold water, sugar, margarine, melted, corn syrup, bourbon , if desired, salt, egg substitute, vanilla, pecan halves or 1/2 cup broken s, oats (old-fashionedquick quicking ), semi-sweet chocolate chips (1 cup)

dark brown sugar, light corn syrup, butter, vanilla extract, baking soda, salt, air-popped popcorn (6 tbsp un-popped kernels)

uncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)

lean ground turkey, ortega taco seasoning, onion, chopped, enchilada sauce, salsa , pace chunky mild, corn, black beans, cottage cheese, eggs, spinach tortillas, mexican cheese, shredded

vegetable oil, plus more for baking sheet, popcorn, splenda sugar substitute, dark corn syrup, molasses, peanut oil, kosher salt, raw peanuts

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese