484 corn tomato light Recipes

fusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper

lean ground turkey, taco seasoning, chopped onion, tomato sauce (low sodium ), salsa or 16 oz picante sauce, light cottage cheese, egg substitute, corn tortillas, light monterey jack cheese, shredded, light cheddar cheese, shredded

green pepper, chopped, green onions, sliced, fresh minced chives, minced fresh rosemary, butter, canola oil, bacon bits, eggs, lightly beaten, sour cream, half-and-half cream, king arthur unbleached all-purpose flour, salt, pepper, cayenne pepper, frozen corn, thawed, shredded cheddar cheese, divided, tomatoes, seeded and chopped

creamed corn (unsure of exact measurements), desiccated coconut, egg, lightly beaten, tomato

ears corn , husks on but silks removed, green onions , roots and tops trimmed, quinoa, well rinsed, water , plus, water, salt, tomatoes, cored, seeded, and diced, cilantro, chopped (leaves and tender stems lightly packed), limes , juice of (about 2 tbsp), olive oil, black pepper

fresh okra, washed, trimmed, and sliced 1/2inch thick, juice of 1 lemon, spanish olive oil, onion, finely diced, green pepper, stemmed, seeded, and finely chopped, garlic, finely chopped, canned plum tomatoes, seeded and chopped, dry sherry, salt, freshly ground black pepper, longgrain white rice , rinsed until the water runs clear, threads saffron, crushed, corn kernels (from about 2 ears corn), pickled chipotle chile, chopped (see note ), pickling liquid from chipotles (see note ), light chicken broth, preferably homemade

chopped onion, chopped green bell pepper, vegetable oil, lean ground pork, a 12-oz can tomato sauce, tomato paste, a 10-oz package of frozen corn, thawed, ground cumin, ground allspice, chili powder, worcestershire sauce, tabasco plus additional to taste, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, double-acting baking powder, unsalted butter, melted and cooled, milk, egg, beaten lightly, grated monterey jack, a 4-oz can green chili peppers, drained and chopped

lean ground pork, chopped onion, bell pepper, chopped, tomato sauce, tomato paste, frozen corn kernels, thawed, cornmeal, worcestershire sauce, ground cumin, chili powder, hot pepper sauce , to taste, ground allspice, all-purpose flour, yellow cornmeal, sugar, baking powder, butter, melted, milk, egg, lightly beaten, shredded monterey jack cheese, chopped green chili peppers, drained

boneless skinless chicken breasts (about 1 1/2 lb), onion, chopped, garlic clove, fresh coriander, salt, vegetable oil, diced onion, garlic clove, minced, tomatoes, chipotle chiles in adobo, tomato paste, dried oregano, salt, chopped fresh coriander, cornflour, baking powder, salt, egg, lightly beaten, sour cream, vegetable oil, creamed corn, aged cheddar cheese, shredded, avocado, pitted, peeled and thinly sliced, sour cream, coriander leaves

shrimp, peeled, deveined and cleaned with salt, shells reserved, vodka, egg white, lightly beaten, corn oil, garlic cloves, minced, sake, tomatoes, peeled and finely chopped, chicken or shrimp stock, coarse or kosher salt, freshly ground white pepper, cornstarch, mixed with 1 tbsp water, fresh corn kernels, preferably white or frozen, thawed, chopped red bell pepper, jalapeno pepper, minced, peeled, grated gingerroot, scallions, finely chopped

coconut milk or plain hemp milk, fire roasted diced tomatoes with green chiles, chopped roasted green chilies, cooked chicken pieces, cumin, curry or chili powder or paste, mild or hot, to taste, extra virgin olive oil, fresh garlic, light vegetable broth, sweet onion, diced, ear of corn , roasted, kernels removed, seeded, chopped fresh heirloom tomatoes

ripe tomatoes, peeled, seeded, finely diced, and drained, ears sweet corn, shucked and cooked (about 1 1/2 cups kernels), fresh cilantro, finely chopped (about 1 1/2 tbsp), diced onion, fresh lime juice, ground cumin, ketchup, salt, broth, chili powder, butter, couscous, egg, lightly beaten, vegetable oil for frying, turkey sausage or pork sausage, casing removed

onion, garlic cloves, chopped, green pepper, diced, green chili pepper, chopped (to taste), olive oil or 4 tbsp vegetable oil, arborio rice, vegetable stock, heated, canned tomato with juice, frozen sweet corn, fresh coriander, coarsely chopped, light cream, salt & fresh ground pepper, to taste, scallions, thinly sliced (optional)

red onion diced, fresh cilantro chopped, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes seeded & chopped, serrano chile seeded & minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels divided (about 4 large ears ), low-fat buttermilk, lemon rind grated, hot sauce, egg, chopped red bell pepper, peeled & deveined shrimp chopped (about 1 1/2 cups), green onions thinly sliced, garlic minced, canola oil divided

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

fresh corn, lightly cooked, ripe papayas, peeled, seeded and cut into 1/4-inch dice, diced red onion, ripe plum tomatoes, seeded and finely diced, minced garlic, grated lime zest, fresh lime juice, minced green jalapeno pepper, chopped fresh cilantro leaves

lean ground beef, salsa, water, tomato paste, hot dog, sliced into chunks, mild chili powder, cumin, corn muffin mix, shredded cheddar cheese, chopped green chilies, milk, egg, lightly beaten

bacon, cut into small pieces, onion, finely chopped, celery rib, finely chopped, canned whole tomatoes, chopped, boiling potatoes, peeled and cubed, salt, ground allspice, sugar, bay leaf, light cream or 2 cups half-and-half, milk, frozen corn, freshly ground black pepper