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Creamy Corn and Tomato Risotto With Fresh Coriander Recipe

Creamy Corn and Tomato Risotto With Fresh Coriander Recipe

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Creamy Corn and Tomato Risotto With Fresh Coriander

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Ingredients:

Serving

1 medium onion
3 garlic cloves, chopped
1 green pepper, diced
1/2-1 green chili pepper, chopped (to taste)
4 tbsp olive oil
2 cups arborio rice
3 -4 cups vegetable stock, heated
1 lb canned tomato with juice
1 lb frozen sweet corn
3 -4 tbsp fresh coriander, coarsely chopped
1 1/4 cups light cream
salt & fresh ground pepper , to taste
2 scallions, thinly sliced (optional)

Directions:

Lightly saute the onions, garlic, pepper and chili in the oil until they have softened and lightly browned in places. Add the rice and stir as you cook, letting the grains go lightly golden brown in the onion and pepper mixture.
Slowly add the hot stock, beginning with about 1/2 cup, stirring until it has been absorbed, then another 1/2 cup, and so on until ll the broth has been absorbed, alternating with adding in the tomatoes. When the rice is nearly done, stir in the sweet corn and coriander, and continue stirring until the rice grains are almost al dente.
Add the cream, stirring and cooking until the mixture is a delicious mass of al dente rice grains coated in the creamy, savory sauce. Season with salt and pepper, and serve immediately, sprinkled with scallions (if using).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	781.08 Kcal (3270 kJ)
Calories from fat	174.99 Kcal
		% Daily Value*
Total Fat	19.44g	30%
Sodium	507.46mg	21%
Potassium	925.09mg	20%
Total Carbs	131.36g	44%
Sugars	18.12g	72%
Dietary Fiber	7.46g	30%
Protein	16.08g	32%
Vitamin C	75.2mg	125%
Iron	6.3mg	35%
Calcium	101.3mg	10%

Amount Per 100 g
Calories	108.63 Kcal (455 kJ)
Calories from fat	24.34 Kcal
		% Daily Value*
Total Fat	2.7g	30%
Sodium	70.57mg	21%
Potassium	128.65mg	20%
Total Carbs	18.27g	44%
Sugars	2.52g	72%
Dietary Fiber	1.04g	30%
Protein	2.24g	32%
Vitamin C	10.5mg	125%
Iron	0.9mg	35%
Calcium	14.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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