34 corn soup yogurt Recipes

  • Creamy Corn Soup
    onion, chopped, potato, peeled and diced, skim milk and
    9 More
    onion, chopped, potato, peeled and diced, skim milk, bay leaf, ground nutmeg, canned corn kernels, drained or 1 lb frozen corn kernels, drained and thawed, cornstarch, cold water, natural low-fat unsweetened yogurt, salt and pepper, lean ham, diced, snipped fresh chives
    45 min, 12 ingredients
  • Quick Black Bean and Corn Soup
    frozen corn kernels and
    6 More
    frozen corn kernels, organic black beans, rinsed, drained, and divided, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, chile paste (such as sambal oelek), salt, reduced-fat greek-style plain yogurt (such as fage)
    8 ingredients
  • No Cook Cold Southestern Corn N Shrimp Soup
    cold southwestern corn and shrimp soupitem-saved-on and
    10 More
    cold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced
    11 ingredients
  • Roasted Carrot  Ginger Soup With Lemon Yogurt
    garlic, minced, coconut milk, ginger, peeled and grated and
    13 More
    garlic, minced, coconut milk, ginger, peeled and grated, carrots, washed, peeled and sliced, water, onion, finely chopped, salt and pepper to taste, turmeric, ginger powder, sugar, ground coriander, soy yogurt, corn syrup or fine sugar, lemon juice, cumin
    1 hour , 16 ingredients
  • Makeover Corn 'n' Green Bean Bake
    frozen corn, thawed, french-style green beans, drained and
    9 More
    frozen corn, thawed, french-style green beans, drained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat sour cream, plain yogurt, shredded sharp cheddar cheese, onion, chopped, celery rib, chopped, green pepper, chopped, crushed reduced-fat butter-flavored crackers (about 50 crackers), reduced-fat butter, melted
    1 hour , 11 ingredients
  • Cold Southwestern Corn and Shrimp Soup
    frozen corn kernels, thawed, low-fat yogurt and
    9 More
    frozen corn kernels, thawed, low-fat yogurt, milk or 1 cup 2% low-fat, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper or 1 pinch crushed red pepper flakes, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt, fresh ground black pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced
    20 min, 11 ingredients
  • Turkey Chili Soup
    fresh whole turkey, onion, cut in half and
    36 More
    fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s
    6 hour , 38 ingredients
  • Azteca Squash Soup
    butternut squash , halved lengthwise, seeded and
    15 More
    butternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt
    32 min, 16 ingredients
  • Colombian Chicken Soup
    short-grain brown rice, water, salt and
    13 More
    short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers
    16 ingredients
  • Vegetarian Indian  Soup
    plain yogurt, mushroom, frozen red pepper, frozen corn and
    12 More
    plain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito
    55 min, 16 ingredients
  • Chipotle-Black Bean Soup
    dried black beans (about 6 oz), boiling water and
    14 More
    dried black beans (about 6 oz), boiling water, dried chipotle chile, olive oil, chopped onion, garlic clove, minced, water, dried oregano, ground cumin, fat-free , less-sodium chicken broth, ground red pepper, diced tomatoes and green chiles, undrained, corn tortillas , cut into 1/4-inch strips, plain fat-free yogurt, shredded reduced-fat sharp cheddar cheese
    16 ingredients
  • Summer Corn Soup With Cilantro and Yogurt Summer Corn Soup With Cilantro and Yogurt
    canola oil, chopped onion, celery, corn , off the cob and
    5 More
    canola oil, chopped onion, celery, corn , off the cob, chicken stock, plain yogurt, chopped roasted red pepper, chopped fresh cilantro, hot sauce
    30 min, 9 ingredients
  • Chicken Taco Corn Soup Chicken Taco Corn Soup
    boneless skinless chicken breast, taco seasoning mix and
    7 More
    boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat
    45 min, 9 ingredients
  • Fresh Tomato Corn Soup Fresh Tomato Corn Soup
    chopped ripe plum tomatoes (about 14 oz), vegetable juice and
    8 More
    chopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley
    10 ingredients
  • Fresh Curried Corn Soup Fresh Curried Corn Soup
    olive oil, onion, chopped, curry powder and
    8 More
    olive oil, onion, chopped, curry powder, fat-free chicken broth, corn, potatoes, peeled & diced, fresh lemon juice, salt, cilantro, chopped, nonfat yogurt, tomato, diced
    52 min, 11 ingredients
  • Spicy Baked Bean Soup Spicy Baked Bean Soup
    vegetarian baked beans , in tomato sauce, stewed tomatoes and
    8 More
    vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)
    15 min, 10 ingredients
  • Chilled Raspberry-Chile Soup Chilled Raspberry-Chile Soup
    fresh raspberries, ripe bananas peeled and cut up and
    6 More
    fresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers
    15 min, 8 ingredients
  • Ranch Chicken Barley Soup #RSC Ranch Chicken Barley Soup #RSC
    hidden valley original ranch seasoning mix and
    14 More
    hidden valley original ranch seasoning mix, boneless skinless chicken breast halves, baby carrots, red potatoes, yellow onion, stalks celery, garlic cloves, saffron thread, water, pearl barley, frozen corn, parmesan cheese, plain greek yogurt, lemon zest, fresh chives
    31 min, 15 ingredients




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