1287 corn sodium Recipes

  • Smoky Corn Chowder
    sliced bacon , cut into 1/2-inch pieces and
    8 More
    sliced bacon , cut into 1/2-inch pieces, sweet onion, chopped, garlic cloves, finely chopped, smoked paprika, crushed red pepper flakes, frozen corn, low sodium chicken broth or 3 cups vegetable broth, half-and-half, kosher salt and black pepper
    45 min, 9 ingredients
  • Smoky Corn Chowder
    sliced bacon , cut into 1/2 inch pieces, sweet onion and
    7 More
    sliced bacon , cut into 1/2 inch pieces, sweet onion, garlic cloves, finely chopped, smoked paprika, crushed red pepper flakes, frozen corn, low sodium chicken broth or 3 cups vegetable broth, half-and-half, scallions, trimmed and thinly sliced
    1 hour , 9 ingredients
  • Curried Corn Bisque
    canola oil, chopped onion, curry powder and
    7 More
    canola oil, chopped onion, curry powder, hot sauce (to taste), salt (to taste), fresh ground pepper, frozen corn, reduced-sodium chicken broth, water, light coconut milk (see ingredient note)
    40 min, 10 ingredients
  • Chili-Corn Chip Pie
    ground sirloin, chopped onion, garlic cloves, minced and
    11 More
    ground sirloin, chopped onion, garlic cloves, minced, ground cumin, ground red pepper, kosher salt, no-salt-added tomato paste, fat-free , lower-sodium beef broth, water, diced tomatoes and green chiles, undrained, lightly salted corn chips (such as fritos), shredded sharp cheddar cheese, fat-free sour cream, diagonally sliced green onion tops
    15 ingredients
  • Cajun Buttered Corn
    ears sweet corn, butter, chili powder and
    5 More
    ears sweet corn, butter, chili powder, coarsely ground pepper, garlic powder, cayenne pepper, cornstarch, reduced-sodium chicken or vegetable broth
    20 min, 8 ingredients
  • Potato Corn Chowder
    fresh or frozen corn, thawed, chopped onion and
    9 More
    fresh or frozen corn, thawed, chopped onion, chopped sweet red pepper, chopped green pepper, canola oil, red potato, diced, reduced-sodium chicken broth, silken firm tofu, soy milk, salt, pepper
    25 min, 11 ingredients
  • Healthy Corn Chowder
    olive oil, onion, diced, garlic cloves, chopped, flour and
    9 More
    olive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)
    39 min, 13 ingredients
  • Tilapia Corn Chowder
    bacon (about 2 slices), canola oil, stalk celery, diced and
    12 More
    bacon (about 2 slices), canola oil, stalk celery, diced, leek, white part only , halved lengthwise, rinsed and thinly sliced, salt, fresh ground black pepper, crushed red pepper flakes (optional), reduced-sodium chicken broth, yukon gold potatoes, diced, fresh corn kernels (about 4 ears ), tilapia fillets, cut into bite-size pieces, chopped fresh thyme, half-and-half, lemon juice, chopped fresh chives (optional)
    45 min, 15 ingredients
  • Chicken Corn Chowder
    butter, green onions, all-purpose flour and
    7 More
    butter, green onions, all-purpose flour, chopped cooked chicken breasts, salt, fresh ground black pepper, frozen corn (thawed and divided ), low sodium chicken broth, nonfat milk, preshredded cheddar cheese
    20 min, 10 ingredients
  • Edamame Corn Chowder
    bacon, sliced into 1/2 inch pieces, onion, chopped and
    9 More
    bacon, sliced into 1/2 inch pieces, onion, chopped, reduced-sodium chicken broth, red potatoes, cut into 1/2 inch cubes, cayenne pepper (to taste), nutmeg, frozen edamame, shelled, creamed corn, half-and-half, salt and pepper
    45 min, 11 ingredients
  • Sweet Corn Risotto Sweet Corn Risotto
    water, salt, fat-free , less-sodium chicken broth and
    10 More
    water, salt, fat-free , less-sodium chicken broth, fresh corn kernels, divided (about 3 ears ), butter, divided, sliced fresh chanterelle mushrooms or sliced shiitake mushroom caps (about 3 1/2 oz), garlic cloves, minced, chopped onion, arborio or other medium grain rice, dry white wine, divided, shredded asiago cheese, sliced fresh basil, freshly ground black pepper
    13 ingredients
  • Smoky Corn Chowder Smoky Corn Chowder
    sliced bacon , cut into 1/2-inch pieces and
    9 More
    sliced bacon , cut into 1/2-inch pieces, sweet onion, chopped, garlic, finely chopped, smoked paprika, crushed red pepper flakes, frozen corn, low-sodium chicken or vegetable broth, half-and-half, kosher salt and pepper, scallions, trimmed and thinly sliced
    10 ingredients
  •  Toasted  Corn Soup Toasted Corn Soup
    ears of corn, reduced-sodium fat-free chicken broth and
    5 More
    ears of corn, reduced-sodium fat-free chicken broth, carrot, peeled,shredded, onion, chopped, garlic, minced, shredded fresh basil (to garnish ), freshly-cracked black pepper
    40 min, 7 ingredients
  • August Corn Chowder August Corn Chowder
    unsalted butter and
    13 More
    unsalted butter, onions (finely chopped ) or 2 shallots (finely chopped), garlic cloves, minced, dried whole thyme (chopped ) or 2 tsp fresh thyme (chopped), salt, pepper, reduced-sodium chicken broth, water, potatoes (like yukon gold, un-peeled and diced), ears corn , kernels scraped off, beefsteak tomatoes, chopped, red wine vinegar, sour cream, fresh tarragon (chopped, for garnish )
    1 hour 30 min, 14 ingredients
  • Salmon-Corn Chowder Salmon-Corn Chowder
    boneless, skinless salmon (such as bumble bee), butter and
    9 More
    boneless, skinless salmon (such as bumble bee), butter, chopped onion, chopped celery, fat-free , less-sodium chicken broth, red potato, cubed, dried thyme, black pepper, cream-style corn, evaporated low-fat milk, freshly ground black pepper (optional)
    34 min, 11 ingredients
  • Potato-Corn Chowder Potato-Corn Chowder
    chopped green bell pepper, chopped onion and
    8 More
    chopped green bell pepper, chopped onion, fat-free , less-sodium chicken broth, chopped red potato, salt, black pepper, cornstarch, fat-free milk, frozen whole-kernel corn, diced pimiento, drained
    11 ingredients
  • Double Corn Polenta Double Corn Polenta
    stone-ground cornmeal, fresh corn kernels (about 2 ears ) and
    4 More
    stone-ground cornmeal, fresh corn kernels (about 2 ears ), fat-free , less-sodium chicken broth, chopped fresh oregano, salt, pepper
    6 ingredients
  • Potato-Corn Chowder Potato-Corn Chowder
    chopped green bell pepper, chopped onion and
    9 More
    chopped green bell pepper, chopped onion, fat-free , less-sodium chicken broth, chopped red potato, salt, black pepper, cornstarch, milk, frozen whole-kernel corn, diced pimiento, drained, less-fat bacon (such as gwaltney s), cooked and crumbled
    29 min, 12 ingredients




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