54 corn salsa yogurt Recipes

shrimp, peeled and deveined, taco shells , crunchy, head lettuce, finely shredded, extra virgin olive oil, lime juice, chili powder, salt, pepper, plain nonfat yogurt, lime zest, extra virgin olive oil, cilantro, chopped, pepper, corn, tomato, diced, avocado, diced, scallions, chopped, cilantro, chopped, jalapeno, seeded and diced, extra virgin olive oil, lime juice, cumin, salt, pepper

shrimp, peeled , devained, patted dry (40-50 count), plain breadcrumbs, milk, hidden valley original ranch dips mix, divided, olive oil, jicama, peeled and finely diced, roma tomatoes, seeded and diced, frozen corn, thawed, jalapeno, finely minced, fresh chives, divided and finely minced, lemons , zest and juice, divided, fat free greek yogurt, kosher salt, fresh cracked pepper, corn tortillas

fresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

corn tortillas, raw shrimp, fresh lemon juice, chopped cilantro, hidden valley original ranch light dressing, canned chipotle pepper, chopped, greek yogurt, shredded cabbage, fresh corn, chopped fresh tomato, chopped red onion, salt

shrimp, peeled and deveined, olive oil, hidden valley original ranch seasoning mix, ears corn, with husks on, prepared pico de gallo salsa, greek yogurt, chipotle chiles in adobo, minced, fresh lemon juice, chopped fresh chives, corn tortillas or 8 flour tortillas, warm, avocado, diced, chopped fresh cilantro, limes, cut into wedges

low-fat milk, water, sugar, dry yeast, unbleached all purpose flour, yellow cornmeal, salt, buttermilk, eggs, separated, vegetable oil, frozen corn, thawed, drained, tomatoes, seeded, chopped, red onion, finely chopped, chopped fresh cilantro, jalapeno chilies, seeded, minced, balsamic vinegar, nonfat plain yogurt

garlic cloves (divided , 3 sliced thinly lengthwise), chopped shallots (divided ), chipotle peppers (from a can of chiles in adobo), adobo sauce (from a can of chiles in adobo), hidden valley original ranch dressing, greek yogurt, limes , juice and zest of, salt and pepper, fresh chives, snipped with scissors (divided), shredded green cabbage, red onion, very thinly sliced, corn kernel, ripe avocado, cut into 1/2 inch dice, red bell pepper, cut into 1/4 dice, jalapeno pepper, seeded and finely diced, chopped cilantro, olive oil, shrimp, peeled and deveined, tortillas , for serving, fresh chives (to garnish ), chopped cilantro (to garnish )

olive oil, onion, finely chopped, celery rib, finely chopped, garlic cloves, crushed, mild red chile, finely chopped, cayenne pepper, ground coriander, ground cumin, chopped tomatoes, kidney beans, drained and rinsed, lime , juice of, coriander, chopped, tortillas, plain yogurt, to serve, olive oil, frozen sweetcorn, thawed, celery rib, diced, spring onions, trimmed and finely chopped, coriander leaves, lime juice, mild green chili , deseeded and finely chopped

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

ears fresh corn, vegetable cooking spray, seeded, chopped tomato, chopped purple onion, minced fresh cilantro, divided, lime juice, hot sauce, chopped green chiles, red snapper fillets, plain nonfat yogurt, garlic powder, salt, lime slices (optional)

all purpose flour, cornmeal, baking powder, baking soda, sugar, salt, egg, buttermilk or plain yogurt, vegetable oil, frozen corn kernels rinsed under cold water to thaw and drained, chopped mild green chilies, chopped fresh cilantro leaves, chopped green onions, vegetable oil as needed, salsa, sour cream

onion, diced, vegetable broth, homemade , dark roasted, zucchini, 1/2 inch diced, sliced green onion (optional), nonfat plain yogurt, fresh basil, chopped, salt, pepper, tomato, diced, seeded, cucumber, diced, seeded, peeled, corn , fresh from the cob, minced red onions, jalapenos , chilie minced, cider vinegar , braggs, parsley, chopped

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

ripe tomatoes, small diced, tomatillos, small diced, garlic cloves, pounded with the side of a knife blade to release oils, then finely minced, handful fresh mint, about 2 oz, rinsed and stripped from stems, roughly chopped, handful fresh parsley, about 2 oz, rinsed and stripped from stems, roughly chopped, stalks fennel, small diced, salt and pepper, tomatillos, garlic, minced, olive oil, chorizo sausages (1 to 11/2 lb), canola oil, corn tortillas (for taquitos) or use flour tortillas (for flautas), brie cheese, white casing removed, plain yogurt, scallions (green onions), white and tender green parts only, sliced

salsa, chicken breast, cooked and shredded, reduced-fat cheese, and shredded, plain fat-free yogurt, yellow squash, diced, jalapeno peppers, diced, corn tortillas, parsley, minced