950 corn lettuce tomato Recipes
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ground turkey, low salt taco seasoning mix, water and8 Moreground turkey, low salt taco seasoning mix, water, thick & chunky salsa, mexican-style corn, instant brown rice, shredded mexican cheese or 1 cup taco blend cheese, shredded lettuce, tomato, chopped, reduced-fat sour cream, baked corn tortilla chips22 min, 11 ingredients
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chopped romaine lettuce, tomato, seeded and diced and9 Morechopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed11 ingredients
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fat-free , lower-sodium organic vegetable broth or chicke... and17 Morefat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)18 ingredients
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lean ground beef (90% lean) and13 Morelean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro55 min, 14 ingredients
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sugar snap peas, trimmed and cut in half diagonally and14 Moresugar snap peas, trimmed and cut in half diagonally, fresh corn kernels (about 2 ears ), head romaine lettuce, cucumber, peeled, seeded, and diced, carrot, peeled and shredded, red bell pepper, diced, green onions, sliced, radishes, thinly sliced, basil leaves (about 1 oz), cut into thin strips, tomatoes, halved, mustard vinaigrette, grated parmesan cheese, kosher salt, freshly ground black pepper, bacon slices, cooked and crumbled15 ingredients
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shrimp, peeled and deveined, taco shells , crunchy and22 Moreshrimp, peeled and deveined, taco shells , crunchy, head lettuce, finely shredded, extra virgin olive oil, lime juice, chili powder, salt, pepper, plain nonfat yogurt, lime zest, extra virgin olive oil, cilantro, chopped, pepper, corn, tomato, diced, avocado, diced, scallions, chopped, cilantro, chopped, jalapeno, seeded and diced, extra virgin olive oil, lime juice, cumin, salt, pepper30 min, 24 ingredients
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lavash bread or 4 pieces mountain bread, sweet corn relish and4 Morelavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish8 min, 6 ingredients
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Curried Chicken and Corn Saladsour cream or 1 cup plain yogurt, mango chutney and10 Moresour cream or 1 cup plain yogurt, mango chutney, curry powder, white wine vinegar, salt, pepper, cooked chicken breasts, shredded, cooked corn kernels, green bell pepper, chopped, tomato, seeded and chopped, scallions, chopped, lettuce, shredded15 min, 12 ingredients
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Taco Salad With Salsa Vinaigrettechopped onion, garlic, minced, ground cumin, chili powder and18 Morechopped onion, garlic, minced, ground cumin, chili powder, vegetable oil (plus additional for frying the chips), ground chuck, refried beans (optional), tomato paste, corn tortillas , cut into 1-inch triangles, shredded romaine lettuce, tomatoes, cut into wedges, coarsely grated extra-sharp cheddar cheese, sliced scallion, garlic, chopped, red wine vinegar, fresh lemon juice, ground cumin, olive oil, olive oil, chopped, seeded tomato, jalapeno pepper, seeded and chopped, loosely packed fresh coriander40 min, 22 ingredients
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Tex-Mex Black Bean and Corn Saladwhole kernel corn niblets, drained and6 Morewhole kernel corn niblets, drained, black beans, drained, rinsed (frijoles negros), ro*tel mexican diced tomatoes with lime and cilantro, undrained, extra virgin olive oil, romaine lettuce, finely chopped, green onions, finely chopped (optional), fresh cilantro , as garnish (optional)10 min, 7 ingredients
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BBQ Chicken, Asparagus & Corn Saladolive oil flavored cooking spray and10 Moreolive oil flavored cooking spray, asparagus, trimmed, cut into thirds diagonally, ears corn, husk removed, tomatoes, sea salt, fresh ground black pepper, country style rotisserie-cooked chicken, bones removed , cut into bite-sized pieces, avocado, halved, peeled, cut into 2cm pieces, baby cos lettuce , torn, lemon , juice of, kraft lemon pepper mayonnaise, to serve26 min, 11 ingredients
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Ground Beef, Corn and Black Bean Chimichangasground beef, onion, finely chopped, fresh minced garlic and20 Moreground beef, onion, finely chopped, fresh minced garlic, bell pepper (seeded and chopped, use red or green ), oil (optional), chili powder (or to taste), cumin (or to taste), dried thyme, cayenne pepper (or to taste), seasoning salt, black pepper, diced tomatoes, well drained, salsa (mild or spicy ), canned corn kernel, well drained, refried beans, canned black beans (rinsed and well drained ), flour tortillas, oil (for frying ), shredded lettuce (optional), shredded cheddar cheese (any amount desired), sour cream (any amount desired), guacamole, salsa30 min, 23 ingredients
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Scallop and Corn Bacon Burgers with Spicy Mayomayonnaise, ketchup, tabasco sauce and8 Moremayonnaise, ketchup, tabasco sauce, kosher salt and freshly ground pepper, ears of corn, shucked, sea scallops, coarsely chopped, vegetable oil, soft hamburger buns, split, lettuce leaves, thick tomato slices, cooked thick-cut bacon11 ingredients
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Grilled Corn, Edamame, and Black-eyed Pea Saladears grilled corn, edamame, cooked and shelled and10 Moreears grilled corn, edamame, cooked and shelled, cooked black-eyed peas (if using canned , be sure to drain), red onion, finely chopped, stalks celery, finely chopped, melted butter or 2 tbsp olive oil, balsamic vinaigrette , or as needed, garlic, minced, kosher salt and freshly ground black pepper, head red leaf lettuce , torn into bite size pieces, baby spinach, sliced plum tomatoes, for garnish45 min, 12 ingredients
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Grilled Shrimp, Corn and Black Bean Tostada Saladfresh lime juice, olive oil, chopped fresh cilantro and12 Morefresh lime juice, olive oil, chopped fresh cilantro, minced, seeded jalepeno chili (preferably red ), tablspoon ground cumin, chopped seeded tomatoes, black beans, rinsed, drained, chopped green onions, chopped fresh cilantro, chopped red onion, shredded iceberg lettuce (about 1 head ), ears corn, husked, shrimp (about 1 1/2 lb), peeled (tails left intact, deveined, tortilla chips, chopped fresh cilantro (optional)15 ingredients
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Latin Shrimp, Rice and Corn Salad (Michele Urvater)salted water, grain aromatic rice like texmati, olive oil and12 Moresalted water, grain aromatic rice like texmati, olive oil, fresh lime juice, cumin powder, salt, fresh jalapeno peppers, seeded and finely minced, frozen corn kernels, thawed, red, and yellow bell pepper, seeded and cut into 1/4-inch dice, pimento stuffed green spanish olives, chopped, tomatoes, seeded and cut into 1/2inch dice, cooked shrimp , halved along the back, cilantro, chopped, mesclun lettuce, washed, pitted jumbo ripe black olives , slivered25 min, 15 ingredients
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