16 corn flake fish fillets Recipes

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

mayonnaise, salt, pepper, orange roughy fillet, fine corn flake crumbs

onion, diced, sweet corn soup, frozen peas, parsley, chopped, lemon zest, smoked fish fillet, flaked, kumara or 450 g potatoes, skim milk, salt and pepper

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

baby potatoes (cut into wedges), egg (50 g), skim milk (1/4 cup), plain flour (wholemeal), corn flake crumbs (1/3 cup), white fish fillets (boneless cut into 2cm thick strips), lettuce leaves (iceberg, roughly chopped), cucumber (lebanese chopped), grape tomatoes (halved ), alfalfa sprout, white balsamic vinegar, ground black pepper, lemon (cut into wedges to serve ), tomato sauce (ketchup salt-reduced to serve optional)

bacon slices, chopped onion, ground thyme, fat-free , less-sodium chicken broth, peeled baking potato , cut into 1/4-inch-thick slices, fresh or frozen whole-kernel corn, salt, black pepper, cream-style corn, evaporated fat-free milk, orange roughy or catfish fillets, cubed, instant potato flakes (not granules ), coarsely ground black pepper (optional)

soft corn tortillas, poached cod fillets, flaked, grated fresh ginger, fresh lime juice, arugula (washed, dried, and chopped )

reduced-fat sour cream, minced fresh cilantro, fresh lime juice, red wine vinegar, corn tortillas, margarita grouper fillets, flaked, vertically sliced red onion, lime, quartered

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

cod fish fillets, butter, lemon , juice of, corn flake crumbs, lemon pepper seasoning, salad supreme dry seasoning, water

unsalted butter, onion, finely chopped, celery ribs, thinly sliced, red-skinned potatoes, cut into 3/4-inch chunks, dried thyme, two 8-oz bottles clam juice, smoked trout fillets, skinned and flaked, fresh or frozen corn kernels, heavy cream, minced flat-leaf parsley, salt and freshly ground pepper

bacon fat or 3 tbsp lard or 3 tbsp vegetable oil, onion, minced, shallot, minced, red bell pepper, finely chopped, green bell pepper, finely chopped, seasoned salt, old bay seasoning, dried thyme, dried garlic flakes, grouper fillets (or a combination) or 8 oz red snapper fillets, skinless and cut into bite-size pieces (or a combination), clam, chopped and drained juices reserved (or use half clams and half bay scallops), whole milk, half-and-half, dry sherry, mussels , scrubbed and debearded (in the shell), dozen oyster, chopped with their juice (about 8 oz), white potatoes, peeled and diced small, corn kernel (fresh or thawed ), fresh lemon juice, heavy cream, kosher salt & freshly ground black pepper

catfish fillets, cubed, essence , recipe follows, vegetable oil, all-purpose flour, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, crushed red pepper flakes, cayenne, bay leaves, seeded and chopped plum tomatoes and their juices, worcestershire sauce, hot pepper sauce, fish stock or shrimp stock, unsalted butter, giant jalapeno corn muffins , recipe follows, or steamed long grain white rice, accompaniment, chopped green onions (green and white parts), plus extra for garnish, chopped fresh flat-leaf parsley, garnish