103951 corn flake crusted fish fillets Recipes

olive oil, garlic cloves, minced, minced onion, red pepper flakes (more or less to taste), fresh firm white fish fillet, cut into 1-inch cubes, fresh sea scallop , halved lengthwise (into 2 skinny circles), tomatoes, diced (may also use a 14 oz. can of tomatoes, undrained), clam juice, red bell pepper, diced, lemon , juice of, diced flat leaf parsley, freshly grated parmesan cheese

dark beer, all-purpose flour, salt, cod fish fillets, cubed, vegetable oil (for frying ), corn tortillas, shredded cabbage, mayonnaise, salsa, lime, cut into wedges

kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese

olive oil, onions, finely chopped, garlic, minced, dried oregano, shrimp, peeled and deveined ,shells reserved, dry vermouth, minced fresh parsley, bay leaves, fish stock (or 2 cup. clam juice plus 2 cup. vegetable stock), salt and pepper, tomatoes, drained and coarsely chopped, red pepper flakes, mixed fish fillets, skinned ,picked over for bones,and cut into 3 inch pieces (such as red snapper, sea bass, or scrod), shredded fresh basil

vidalia onion, chopped, diced tomatoes and green chilies, undrained, lime juice, fresh cilantro, chopped, pitted green olives, chopped, garlic powder, white pepper, ground cumin, flour (optional), white fish fillets (or 1/2-inch fillets of flounder, catfish, tilapia, or other fish), olive oil

white fish fillets, skinned and finely cubed, smoked fish fillets, skinned and finely cubed, potatoes, cooked and mashed, scallions, finely chopped, flour , for dusting, tartar sauce, egg, beaten, breadcrumbs, sunflower oil

smoked fish fillet (flaked & juice reserved), chopped celery (cooked til tender in a little water), hardboiled egg (chopped ), chopped parsley, mashed potatoes, tasty cheese (grated ), butter, flour, salt, curry powder, milk (plus the reserved fish juice from can)

panko breadcrumbs, parmesan cheese, lemon zest (finely grated ), parsley (flat leaf finely chopped ), parsley (flat leaf finely chopped extra ), white fish fillets (firm ), cooking spray (olive oil ), grain white rice (packet microwave), corn kernels (sweet drained ), baby peas (frozen , cook them), lemon wedges

white fish fillets, steamed and flaked, white bread , soaked in water and squeezed dry, onion, peeled and chopped, ginger, peeled,washed and grated, garlic paste, fresh coriander leaves, washed and chopped, ground black pepper, salt, green chilies, chopped, egg whites, fresh breadcrumbs, oil, to deep fry, tomatoes or mint sauce, to serve with

fresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt

olive oil, chopped onion, minced celery, chili powder, water, frozen whole-kernel corn, thawed, worcestershire sauce, salt, no-salt-added diced tomatoes, undrained, cod or other lean white fish fillets, cut into bite-size pieces, minced fresh parsley

dry white wine, water, double cream, fish stock cubes, chicken stock cube, sweetcorn , niblets, salmon fillet, skinned , pin-boned and cubed, cod fish fillet, skinned , pin-boned and cubed, smoked haddock, skinned , pin-boned and cubed, leek, thinly sliced, floury potatoes, peeled, chopped parsley

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

white fish fillets, with skin on (two 6 ounce filets of tai snapper or other mild fish), kosher salt, extra virgin olive oil, extra virgin olive oil, garlic cloves, sliced, dried red chili , seeds removed, broken into small pieces, sherry wine vinegar, minced italian parsley

frozen fish fillets, thawed (tilapia or any white fish), lemon, sliced thin, olive oil, butter, melted, lemon juice, fresh thyme sprig

sea scallops, shrimp, peeled and deveined, skinless fish fillets such as cod or snapper (a firm fish), olive oil, garlic, minced, dry white wine, water, peeled, seeded and chopped tomatoes, dried oregano or thyme, salt, freshly ground pepper, chopped fresh parsley, preferably flat-leaf (italian )

unripe bananas, unsalted butter, vegetable oil, two 6- to-8 oz skinless flounder or orange roughy fillets, ground cumin, egg, salt, chopped unsalted peanuts, fresh lime juice plus lime wedges as an accompaniment

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)