31 corn black bean red cabbage Recipes
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onion, finely chopped, green pepper, finely chopped and12 Moreonion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream30 min, 14 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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red potatoes, olive oil, garlic, crushed, dijon mustard and10 Morered potatoes, olive oil, garlic, crushed, dijon mustard, shredded red cabbage, whole kernel corn, drained, red onion, diced, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, cucumber, diced, white kidney or cannelini beans, rinsed and drained (optional), grated romano cheese, salt and ground black pepper to taste50 min, 14 ingredients
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simply potatoes diced potatoes with onion and15 Moresimply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)30 min, 16 ingredients
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ears corn, tomatillos, husked, fresh cilantro leaves and15 Moreears corn, tomatillos, husked, fresh cilantro leaves, jalapeno chile pepper, chopped, white onion, chopped, garlic, chopped, salt , to taste, lime juice, avocado - peeled, pitted and diced, lime juice, head red cabbage, chopped, black beans, rinsed and drained, red bell pepper, chopped, skinless, boneless chicken breast halves, head green leaf lettuce, crumbled cotija cheese, lime, cut into wedges1 hour 15 min, 18 ingredients
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reduced fat italian dressing (creamy or regular) and9 Morereduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)15 min, 10 ingredients
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red kidney beans : 500 g and40 Morered kidney beans : 500 g, chana dal (large split yellow lentil) : 100 g, mixed spice (gram masala) : 01 g, dry red chillies : 02 piece, ginger & garlic paste : 10 g, coriander ground : 02 g, cumin ground : 01 g, egg : 02 n0., bread crumb : 50 g, corn flour : 25 g, salt : to taste, vegetable oil : for fry, white flour (maida) : 500 g, egg : 01 no, milk : 300 g, sugar : 10 g, oil cooking : 25 ml, soda be carbonate : 02 pinch, salt : to taste, apples - peeled, cored and sliced : 100 g, mustard seed : 01 g, tomatoes, sliced : 200 g, onions, chopped : 50 g, garlic, chopped : 01 g, sultana raisins : 01 g, white sugar : 01 g, curry powder : 02 g, cayenne pepper : 02 g, malt vinegar : 100 ml, salt : to taste, shredded cucumber : 20 g, shredded carrot : 20 g, shredded white cabbage : 20 g, shredded red pepper : 20 g, shredded green pepper : 20 g, lemon juice : 10 ml, black salt : to taste, black pepper ground : 01 g42 ingredients
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Black Bean Tostadas with Curly Endive Saladground cumin, wine vinegar , or to taste, olive oil and8 Moreground cumin, wine vinegar , or to taste, olive oil, a 15-to-16 oz c n bl ck be ns, rinsed nd dr ined, chopped drained sun-dried tomatoes packed in oil, avocado (preferably california ), scallion, chopped, vegetable oil for frying the tortillas, two 7-inch corn tortillas, enough inner leaves of curly endives (chicory), torn into pieces, washed well and spun dry, to measure 3 cups, sliced red cabbage11 ingredients
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Black Bean Cakes with Mexican Rice and Slawsour cream, scallions, thinly sliced, fresh cilantro and25 Moresour cream, scallions, thinly sliced, fresh cilantro, jalapeno peppers, seeded, chopped, shredded cabbage, onion, diced, carrots, diced, celery, diced, garlic, thinly sliced, tomato paste, kosher salt, ground cumin, paprika, cayenne pepper, bay leaf, converted white rice, chicken broth, black beans, drained, rinsed & divided, egg white, corn chips, ground, diced red peppers, grated onions, kosher salt, ground coriander, chili powder, olive oil, lime wedges, fresh cilantro28 ingredients
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Vegan Black Bean Burgers With a Tofu Slaw #RSCwhole raw almonds, black beans, drained and rinsed and21 Morewhole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil40 min, 23 ingredients
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Southwest Salad with Red Pepper Mayohead romaine lettuce , torn in bite size pieces and17 Morehead romaine lettuce , torn in bite size pieces, shredded red cabbage, cooked black beans, red bell pepper , cut into quarters then thinly sliced, avocados , peeeled,pitted and sliced (medium firm not soft), roasted corn, grilled or roasted chicken, cut into chunks, fried corn tortilla, cut strips, shredded monterey jack cheese, mayonnaise, ancho chili powder, cumin, paprika, cayenne pepper, tomato puree, minced fresh ginger, lime juice, salt and pepper35 min, 18 ingredients
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Guajillo Chile-Braised Rabbit Tostada (Tori Ritchie)guajillo chile and rabbit braise, recipe follows and50 Moreguajillo chile and rabbit braise, recipe follows, vegetable oil or peanut oil, corn tortillas, vegetarian black beans , recipe follows, or regular black beans, heated, radishes , sliced into thin circles, shredded green cabbage, leaves from 1/2 bunch cilantro, cumin-lime vinaigrette , recipe follows, rustic tomatillo and avocado salsa, recipe follows, crumbled feta, toasted, salted pepitas ( pumpkin seeds), dried guajillo chiles, fresh oregano leaves, garlic, ground cumin, salt , plus 1/2 tsp, freshly ground pepper , plus 1/4 tsp, olive oil, rabbits, quartered, chopped celery, chopped carrot, chopped onion, chicken stock, black beans , soaked in cold water overnight and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground black pepper, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, tomatillos, peeled and finely diced, green onions, minced, red chile pepper , such as jalapeno or serrano, seeded and minced, cilantro, minced, tablepoons rice wine vinegar, extra-virgin olive oil, avocados, peeled and chopped finely, salt and freshly ground pepper4 hour 15 min, 51 ingredients
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Fish and White Bean Tostadas (Melissa d'Arabian)lime , zested and juiced, plus wedges for garnish and28 Morelime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves30 min, 29 ingredients
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Sopes with Chorizo Refried Beans and a Tangy Slawcorn oil, masa harina, chicken stock, ground cumin, salt and20 Morecorn oil, masa harina, chicken stock, ground cumin, salt, links mexican chorizo, chopped yellow onion, garlic, minced, cooked pinto beans, salt and freshly ground black pepper, limes, juiced, jalapenos, minced with the seeds, fennel seeds, cucumber , julienned, head cabbage, shredded, cilantro, chopped, red onion, thinly sliced, salt and freshly ground black pepper, chiles de arbol, olive oil, minced yellow onions, garlic, minced, roma tomatoes, diced, salt and freshly ground black pepper, lime wedges, for garnish1 hour 50 min, 25 ingredients
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Asian Sweet and Sour Stir Fry Vegetablescanola oil, garlic clove, crushed, onion, sliced and19 Morecanola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced20 min, 22 ingredients
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My-oh-Mahi! That's a Good Fish Taco (Rachael Ray)canola oil, jalapeno pepper, seeded and finely chopped and16 Morecanola oil, jalapeno pepper, seeded and finely chopped, red onion, 1/4 finely chopped , the remainder thinly sliced, garlic clove, minced or grated, black beans, drained, ground cumin , 1/3 palmful, salt and pepper, mango chutney, limes, hot sauce, honey, a handful of fresh cilantro, finely chopped, head of red cabbage, shredded, mahi mahi fillets, 6 oz each, grill seasoning, such as mccormick s montreal steak seasoning, corn tortilla taco shells (hard shell ), flour tortillas, creme fraiche35 min, 18 ingredients
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Leftover Leg of Lamb Stewcooked leg of lamb, roast-leftovers with bone & juices (a... and11 Morecooked leg of lamb, roast-leftovers with bone & juices (approx 1 lb of meat), frozen mixed vegetables (corn,green beans,peas), stewed tomatoes, chopped, cubed red potatoes, with skin on, chopped cabbage, chopped sweet onion, water (more or less ), au jus sauce (adj to taste), fresh coarse ground black pepper (adj to taste), seasoning salt (adj to taste), garlic salt (adj to taste), dried onion flakes10 hour 20 min, 12 ingredients
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