454 corn bean tomato avocado Recipes
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ground turkey , very lean (optional) and22 Moreground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)40 min, 23 ingredients
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uncooked large shrimp, peeled, deveined, canola oil and25 Moreuncooked large shrimp, peeled, deveined, canola oil, minced seeded jalapeno chili (or serrano), garlic clove, pressed, ground cumin, kosher salt, canola oil, organic black beans (do not drain), onion, finely minced, cumin, organic red wine vinegar , to taste, kosher salt , to taste, fresh organic tomatoes, seeded and chopped, onion (chopped ), jalapeno, seeded and minced, garlic, minced, juice of 1 lime, handful cilantro, chopped, kosher salt and fresh cracked black pepper, to taste, avocado cubes, shredded romaine lettuce, sour cream, monterey jack cheese, fresh corn tortillas - i made my own from this recipe : http://www.bobsredmill.com/recipes_detail.php rid=66210 min, 28 ingredients
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fresh ears corn, lime juice, olive oil, red wine vinegar and8 Morefresh ears corn, lime juice, olive oil, red wine vinegar, salt, freshly ground pepper, black beans, rinsed and drained, tomatoes, seeded and chopped, jalapeno peppers, seeded and chopped, purple onion, chopped, avocado, peeled, seeded, and chopped, chopped fresh cilantro12 ingredients
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pinto beans, flour tortillas (preferably the larger size) and13 Morepinto beans, flour tortillas (preferably the larger size), corn tortillas (optional), fresh cilantro, onion, cheddar cheese, limes, head lettuce, tomatoes (optional), garlic powder (to taste), chili powder (to taste), sea salt (to taste), avocado (optional), sour cream, hot sauce4 min, 15 ingredients
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black beans, drained, red onion, diced, lime juice and8 Moreblack beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper15 min, 11 ingredients
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frozen corn, steamed for about 3-4 minutes and13 Morefrozen corn, steamed for about 3-4 minutes, organic black beans, well drained, organic cucumber, peeled and chopped, yellow bell pepper, seeded and chopped, red onion, finely chopped, avocado, chopped, grape tomatoes, halved, fresh cilantro, chopped, juice of 1 lime, salt, fresh ground black pepper, cayenne pepper, ground cumin, fresh jalapeno pepper, chopped (optional)15 min, 14 ingredients
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flour tortillas (8 inches), sliced fresh mushrooms and10 Moreflour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream30 min, 12 ingredients
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Taco Soupground beef, chopped yellow onion, whole kernel corn and9 Moreground beef, chopped yellow onion, whole kernel corn, diced tomatoes, black beans, pinto beans, green chiles (or jalapena s if you want the kick), ranch dressing mix, taco seasoning, grated cheddar cheese, avocado, peeled and sliced, tortilla chips45 min, 12 ingredients
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Summer Bean Salsafirm ripe tomatoes, hass avocadoes and7 Morefirm ripe tomatoes, hass avocadoes, mexican-style corn (green giant), black beans, washed and strained, scallion, red wine vinegar, olive oil, salt, pepper2 hour 30 min, 9 ingredients
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Black Bean And Salsa Dipblack beans, drained, salsa, tomatoe chopped and9 Moreblack beans, drained, salsa, tomatoe chopped, corn, drained, lime juice, chili powder, cumin, cilantro, chopped or less to taste, stalks green onions, chopped, avocado, chopped, garlic chopped, salt and pepper to taste12 ingredients
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Chicken Black Bean Saladscallion, chopped, sweet red pepper, chopped and12 Morescallion, chopped, sweet red pepper, chopped, bell pepper, chopped, avocado, cubed, cubed freshed tomatoes, canned black beans, rinsed and drained, corn on the cob , kernels removed, fresh lime juice, chicken grilled breast, chopped, cilantro, fresh, chopped, ground red pepper, salt, ground cumin, ground black pepper14 ingredients
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Black Bean Pizza (Healthy)black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )35 min, 11 ingredients
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Caterer's Black Bean Saladblack beans, drained and rinsed, green pepper, diced and14 Moreblack beans, drained and rinsed, green pepper, diced, roma tomatoes, diced, celery rib, diced, red onion, diced, frozen corn, thawed, fresh jalapeno, chopped (or to taste), olive oil (to taste), rice vinegar (to taste), parsley flakes, dried, garlic salt, black pepper, cumin, cayenne pepper, avocado, chopped, fresh cilantro, chopped15 min, 16 ingredients
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Shrimp and Black Bean Nachoschopped fresh cilantro, diced red onion, fresh lime juice and11 Morechopped fresh cilantro, diced red onion, fresh lime juice, minced seeded serrano chili, extra virgin olive oil, worcestershire sauce, salt, black pepper, shrimp, cooked, peeled, and chopped, diced tomatoes, diced peeled avocado, drained canned black beans, ground cumin, baked corn tortilla chips45 min, 14 ingredients
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Frito Southwestern Bean Saladranch style beans, drained (pintos with jalapenos) and5 Moreranch style beans, drained (pintos with jalapenos), diced celery, roma tomatoes, diced, avocados, peeled and diced, catalina dressing, fritos corn chips15 min, 6 ingredients
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