205 corn bean salsa salad Recipes
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reduced fat italian dressing (creamy or regular) and9 Morereduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)15 min, 10 ingredients
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kidney beans, drained and rinsed and8 Morekidney beans, drained and rinsed, frozen vegetarian burger crumbles, taco seasoning mix, onions, chopped, salsa, corn tortilla chips, shredded cheddar cheese, head leaf lettuce - rinsed, dried and torn into bite-size pieces, tomatoes, diced30 min, 9 ingredients
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head lettuce, shredded, firm tomatoes (chopped or wedged) and10 Morehead lettuce, shredded, firm tomatoes (chopped or wedged), ranch style beans (do not drain), chopped green onions, chopped avocados, sliced black olives, corn, well drained, shredded cheese, ground beef, seasoned, cooked and drained, sour cream, salsa, plain doritos, crushed (the fun part )20 min, 12 ingredients
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black beans (drained and rinsed ), corn (drained ) and7 Moreblack beans (drained and rinsed ), corn (drained ), jicama (chopped ) or 2 cups water chestnuts (chopped), sweet onion (chopped ), garlic cloves, minced, roma tomatoes (chopped ), salsa, lime juice, fresh cilantro (leaves only )45 min, 9 ingredients
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olive oil, ground sirloin or 1 lb lean ground beef and12 Moreolive oil, ground sirloin or 1 lb lean ground beef, taco seasoning mix, garlic cloves, minced, head lettuce, washed, cored , and broken into bite sized pieces, onion, diced, fresh jalapeno, seeded, red kidney beans, drained, barbecue corn chips, extra-sharp cheddar cheese, shredded, catalina dressing, sour cream (to garnish ), salsa (to garnish ), cilantro leaf , torn (to garnish)30 min, 14 ingredients
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heads romaine lettuce, avocados, peeled seeded and chopped and14 Moreheads romaine lettuce, avocados, peeled seeded and chopped, frozen corn , defrosted, black beans, drained and rinsed, red onion, diced, red bell pepper, diced, white balsamic vinegar or 1 tbsp white wine vinegar or 1 tbsp rice wine vinegar, limes, divided, salt and pepper, to taste, sour cream, salsa, chili powder, cumin, shredded mexican blend cheese, plus more for garnish (or more to taste), fresh cilantro, chopped plus more for garnish, tortilla chips1 hour , 16 ingredients
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Layered Salad My Aussie Versionlow-fat mayonnaise, low-fat sour cream, lime juice and16 Morelow-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve30 min, 19 ingredients
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Soft Chicken Tacos & Bean Saladred onion, halved and thinly sliced, lemon juice, salt and14 Morered onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt1 hour , 17 ingredients
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Black bean salad - For weight watching peopleblack beans, corn kernel, celery, chopped and4 Moreblack beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice20 min, 7 ingredients
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Black Bean and Aztec (Brown Rice Blend) Rice Saladrice, cooked, black beans, corn, celery rib, diced finely and9 Morerice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground15 min, 13 ingredients
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Shrimp and Pineapple Tacos with Black Bean Salad - Real Simpleblack beans, rinsed, scallions, thinly sliced and9 Moreblack beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving11 ingredients
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Taco Saladhamburger, mexican style stewed tomatoes, kidney beans and7 Morehamburger, mexican style stewed tomatoes, kidney beans, jalapeno, sweet onion (prefer walla walla sweets), corn tortilla chips, shredded cheddar cheese, iceberg and romaine lettuce, ranch dressing, salsa10 ingredients
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Taco saladfritos or tortilla chips, ground beef, taco seasoning and6 Morefritos or tortilla chips, ground beef, taco seasoning, black beans, lg can corn, sour cream, mexican cheese, salsa, onion9 ingredients
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Fiesta Saladromaine, black beans, rinsed and drained and6 Moreromaine, black beans, rinsed and drained, frozen corn, thawed and drained, chopped cooked chicken, salsa, cheese blend ( three cheese crumbles), ranch, tortilla chips8 ingredients
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Mexican Saladlime zested and juiced, uncooked rice rice, frozen corn and9 Morelime zested and juiced, uncooked rice rice, frozen corn, black beans rinsed, sliced black olives, tomatoes sliced in half, pepperjack cheese, cheddar cheese, salsa, oil, onions chopped, doritos crumbled12 ingredients
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Easy Taco Saladhamburger , prepared it as you do for tacos and10 Morehamburger , prepared it as you do for tacos, head lettuce, chopped into bite size, sliced olives, drained, kidney beans, drained, tomatoes, chopped, onion, chopped, fritos corn chips, nalley creamy fat free thousand island dressing (or fat free wishbone 1,000 drsg will also work.), salsa (optional), sour cream (optional), guacamole (optional)15 min, 11 ingredients
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