85 corn and red quesadillas Recipes

canola oil, divided, uncooked long-grain white rice, chopped garlic, divided, water, salt, divided, chopped jalapeno pepper, reduced-fat sour cream, chopped cilantro, fresh lemon juice, ground red pepper, chopped onion, sliced cremini mushrooms, fresh corn kernels, zucchini , halved lengthwise and sliced (about 3/4 cup), halved grape tomatoes, whole-wheat tortillas, quesadilla cheese, shredded (about 1 cup packed), cilantro leaves (optional)

tomatillo salsa, canola oil, divided, frozen whole-kernel corn, thawed, diced red bell pepper, corn tortillas, preshredded reduced-fat mexican blend cheese, minced seeded jalapeno pepper, tomatillo salsa

olive oil, chopped onion, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas, shredded monterey jack cheese, divided

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

supersweet frozen corn, thawed, red pepper, diced, garlic cloves, minced, purple onion, diced, jalapeno pepper, seeded and sliced into rings, black beans, drained and rinsed, lime , juice of, salt, olive oil, tortillas, monterey jack cheese, grated, salsa (can use less (or more ), sour cream, guacamole, fresh cilantro, chopped

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

ground chuck, black beans, chopped cilantro leaves, grated onion, garlic cloves, pressed, adobo sauce, ground cumin, seasoned salt, black pepper, vegetable oil, for brushing on the grill pan, ear corn on the cob, red onion, diced, chopped cilantro leaves, chicken stock, pineapple juice, ground cumin, hot sauce, salt and freshly ground black pepper, tortillas, queso fresco cheese, toothpicks, cilantro leaves, for garnish

canola oil, red onion, half chopped and half thinly sliced, ground beef, cayenne pepper, kosher salt and black pepper, flour tortillas, monterey jack, grated (1 1/2 cups), watercress, trimmed (about 4 cups), frozen corn, thawed, fresh lime juice

olive oil, divided, fresh corn kernels or frozen whole-kernel corn, thawed, crushed red pepper, chopped red bell pepper, shredded cooked chicken breast, sliced green onions, chopped fresh oregano, chopped fresh cilantro, salt, corn tortillas, shredded queso asadero or monterey jack cheese

chipotle chile in adobo, minced, lime, juiced, sour cream, ears white corn on the cob, olive oil, jalapeno, seeded and minced, red onion, diced, black beans, roma tomatoes, diced, diced roasted red peppers, sea salt, fresh ground black pepper, ground cumin, freshly chopped cilantro leaves, divided, monterey jack cheese, shredded, cheddar cheese, shredded, flour tortillas, sliced scallions

chipotle peppers in adobo sauce, minced, lime, juiced, sour cream, ears white corn on the cob, olive oil, jalapeno, seeded and minced, red onion, diced, black beans, roma tomatoes, diced, diced roasted red bell peppers, sea salt, freshly ground black pepper, ground cumin, freshly chopped cilantro leaves, divided, jack cheese, shredded, cheddar, shredded, flour tortillas, sliced scallions

fresh or thawed frozen corn on the cob, husked, asparagus, olive or vegetable oil, plus extra for pan, red bell pepper, seeded and minced, jalapeno, seeded and minced, red onion, minced, fresh crabmeat (recommended : maine crab), chipotle sauce , recipe follows, kosher salt and freshly ground black pepper, hot sauce , optional, flour tortillas, shredded cheddar or monterey jack, sour cream, for garnish, approximately 1 1/2 cups shredded romaine or iceberg lettuce, for garnish

olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided

fresh lump crabmeat, drained, fresh or frozen corn kernels, thawed, diced sweet red pepper, minced fresh cilantro, chopped green onions, nonfat sour cream alternative, hot sauce, ground cumin, flour tortillas, shredded reduced-fat monterey jack cheese, vegetable cooking spray

drained kernel corn, shredded smoked gouda cheese, diced red pepper, diced green pepper, minced jalapeno pepper, flour tortillas

vegetable oil, red onion, diced, garlic cloves, minced, salt, corn kernels (fresh or frozen ), black beans, drained and rinsed, tomatoes, chopped, monterey jack cheese, shredded, cotija cheese (may use feta, crumbled), jalapenos, seeded and diced, fresh cilantro, chopped, flour tortillas

pork tenderloin, salt, freshly ground black pepper, brown sugar, chili powder, chopped garlic, dried oregano, onion powder, lime, juiced, canola oil, red onion , cut into 1/2-inch thick slices, ears corn, husked, corn tortillas, crumbled blue cheese, sliced pickled jalapenos, canola oil, sour cream, to garnish, salsa, for garnish, guacamole, for garnish, cilantro sprigs, for garnish

canola oil, red onion half chopped, half thinly sliced, ground beef, flour tortillas, monterey jack grated (1 1/2 cups), watercress trimmed , 4 cups, frozen corn thawed, fresh lime juice, cayenne pepper, kosher salt and black pepper