22334 cordon casserole healthy version two Recipes

elbow macaroni, uncooked, butter, salt, lean ground beef, chopped onion, healthy request condensed tomato soup, cheddar cheese soup, skim milk, pepper, basil, shredded sharp cheddar cheese

lean ground beef, vidalia onions, sliced, red potatoes, peeled and thinly sliced, shredded cheddar cheese, condensed cream of mushroom soup (i like campbells healthy request), soup can water, salt

summer squash, sliced (i used a mixture of zucchini and yellow), onion, chopped, carrot, shredded, healthy request cream of chicken soup, nonfat sour cream, cheddar cheese, shredded, cornstarch, mrs. dash seasoning mix, cornbread stuffing mix, your choice, chicken broth

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

crushed tortilla chips, shredded/cubed cooked chicken, pinto beans, red kidney beans, corn, drained, tomato sauce, prepared salsa, chopped onion, green bell pepper, chopped small, garlic , from a jar or 2 cloves , chopped, salt and black pepper, shredded monterey jack cheese or 12 oz cheddar cheese (or combination of the two), chopped tomato, shredded lettuce, sour cream, salsa

hash browns, light cheddar cheese, fat free sour cream, healthy request cream of mushroom soup, chopped onion, butter, salt and pepper

frozen hash browns , partially defrosted (shredded or cubed), plain greek yogurt, shredded cheddar cheese (or whatever you have handy), cream of chicken soup mix (healthy substitute for cream of chicken soup), water, diced onions, butter or 2 2/3 tbsp margarine, corn chex or 1 cup rice chex, butter or 1 1/2 tbsp margarine

yellow squash, sliced, onion, chopped, cooked and crumbled bacon, melted butter, eggs, beaten, evaporated milk, sugar, ritz cracker crumbs, shredded cheddar cheese, salt, pepper, hot sauce (or two or three dashes), worcestershire sauce

onion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed

lean ground beef, chopped onion, chopped fresh garlic, grated parmesan cheese (optional), seasoning salt and black pepper, tomato sauce (can use two if desired), spaghetti sauce mix, sour cream, grated mozzarella cheese, refrigerated crescent dinner rolls (8 pieces), melted butter, grated parmesan cheese, cooked pasta (penne or rigatoni pasta is good, make certain not to overcook the pasta)

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk

good sized prawns, cleaned,deveined,steamed and cut in three pieces, bay scallops, steamed and cut in two, cream of celery soup, jalapeno peppers, finely chopped, sweet red pepper, chopped, stalks celery, chopped, onion, chopped, chopped mushroom, garlic, grated cheese (cheddar, parmesan or your favorite), breadcrumbs, cooked noodles

extra lean ground beef (or turkey), sliced raw potatoes, sliced carrots (i used frozen), chopped celery, chopped onion, frozen peas, -thawed, frozen whole kernel corn, thawed, healthy request tomato soup, water, dried parsley flakes, mushrooms, salt and pepper

egg noodles, ham, cubed, cheddar cheese, shredded, cream of chicken soup (i use campbell s healthy request), skim milk, dry mustard, pepper, frozen peas

cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage

whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste

bacon, chopped, onion, chopped, eggs, cooked chopped spinach (2 bunches fresh , or two 10-oz packages frozen, squeezed dry), flour, milk, salt and pepper, to taste, cracker crumb , such as saltines, butter

lean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)