19181 cordon casserole healthy version Recipes

mashed potatoes (aproximately), ham (cooked and chopped ), fat-free cottage cheese, healthy request cream of mushroom soup, crouton, slightly crushed, skim milk, fat-free cheddar cheese, shredded, dry breadcrumbs (enough to cover casserole), fat-free cheddar cheese, shredded (for topping )

cream of chicken soup , light version, cream cheese, green beans, water chestnuts, drained and chopped, garlic clove, minced, onions, minced, salt and pepper, cheddar cheese, shredded, almonds, lightly toasted

macaroni, cooked, eggs, beaten, evaporated milk, vidalia onion , onions diced and sauteed, rotel tomatoes (mild version), tomato soup (concentrated), monterey jack cheese (shredded ), cheddar cheese (shredded )

asparagus, cream of mushroom soup, cream of chicken soup , cans of cream of mushroom soup for vegetarian version if desired (or two 10.5 oz), milk, egg, club crackers, shredded mild cheddar cheese, shredded mozzarella cheese, salt and pepper (increase or decrease as desired)

chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped

chicken breast, onion, healthy request cream of mushroom soup, cream of celery soup, fat free milk, plain yogurt, mushrooms sliced, mozzarella cheese, broccoli florets

frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)

elbow macaroni, uncooked, butter, salt, lean ground beef, chopped onion, healthy request condensed tomato soup, cheddar cheese soup, skim milk, pepper, basil, shredded sharp cheddar cheese

lean ground beef, vidalia onions, sliced, red potatoes, peeled and thinly sliced, shredded cheddar cheese, condensed cream of mushroom soup (i like campbells healthy request), soup can water, salt

lean ground beef, onion, green pepper, taco seasoning, healthy request cream of chicken soup, fiesta nacho cheese soup, nonfat milk, salsa, shredded monterey jack cheese or 2 cups colby cheese, tortilla

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme

ground beef, onion, chopped, garlic powder, salt, oregano, black pepper, green beans, prepared mashed potatoes (instant works just fine ), shredded cheddar cheese, paprika

boneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

corn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

cream of mushroom soup , healthy request, pork , loin boneless, rice

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk