49325 coquilles st jacques fat Recipes

bay scallops, white wine or chicken broth, butter, dried minced onion, king arthur unbleached all-purpose flour, heavy whipping cream, shredded cheddar cheese, dry bread crumbs, butter, melted, paprika

butter, scallops, mushroom, diced, shallot, chopped, fresh chives, chopped, dry vermouth, cold water, flour, heavy cream, fennel, drops lemon juice, salt and pepper

onion (sliced ), stalk celery (sliced ), bay leaf, lemons, dry white wine, bay scallop (washed and dried ), butter, shallots (finely chopped ) or 1/4 cup onion (finely chopped), mixed mushrooms (sliced ), flour, pepper, light cream, gruyere cheese (grated ), dry white wine, parsley (chopped ), white potatoes, butter, milk, egg yolk, salt and pepper, parmesan cheese (grated )

lemon juice, water, salt, scallops (sea or bay), butter, onion, chopped (or shallot), mushroom, sliced, flour, pepper, light cream, milk, gruyere cheese, shredded, white wine, lemon juice, parsley, minced, seasoned dry bread crumb, butter, melted

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

butter, chopped shallots, sliced mushrooms, salt and freshly ground pepper to taste, dry white wine, sea or bay scallops, flour, milk, heavy cream, cayenne

all-purpose flour, sea scallops, margarine, chopped onion, minced shallots, garlic clove, minced, dry white wine, salt, dried thyme, ground white pepper, bay leaf, shredded swiss cheese

butter, divided, chopped leek (about 3 leeks), kosher or sea salt, white pepper, sauvignon blanc or other dry white wine, thyme sprigs, black peppercorns, bay leaf, sea scallops, all-purpose flour, half-and-half, curry powder

sea scallops, rinsed and patted dry, shallots, finely chopped, butter, dry white wine, salt, pepper, heavy whipping cream, cornstarch, water, lemon juice, minced fresh parsley

scallops, olive oil, unsalted butter (an oz and a third), shallots, finely sliced (long, thing green onions), button mushrooms, sliced, garlic clove, very finely chopped, plain flour, dry white wine, chicken stock, pure cream (thin), bay leaf, lemon juice, egg yolk, flat leaf parsley or 2 -3 tbsp chervil, finely chopped, grated gruyere cheese (or swiss), panko breadcrumbs or 1/4 cup coarse homemade breadcrumbs

butter, all-purpose flour, half-and-half, onion, diced, celery ribs, chopped, butter, melted, sliced fresh mushrooms, garlic cloves, chopped, sea scallops , cut into 1/2-inch pieces, dry white wine, salt, freshly ground black pepper, saffron threads, ground red pepper, freshly grated parmesan cheese, minced fresh parsley, scallop shells, japanese breadcrumbs (panko), butter, melted, paprika

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin