2552 coq vin weight friendly points Recipes

olive oil, cremini or white mushrooms, garlic -and-herb salad-dressing mix (such as good seasons), frozen small onions (such as birds eye), thawed, red wine, canned chicken broth (such as swanson natural goodness), cooked chicken breast (such as tyson) or 1 chicken cooked and cut into 2 breasts and 2 legs (discard backbone)

red potatoes, quartered, water, carrots, sliced, condensed cream of mushroom soup, undiluted, white wine or chicken broth, chicken bouillon granules, minced garlic, dried parsley flakes, dried thyme, pepper, boneless skinless chicken breast halves (6 oz each), sliced fresh mushrooms, bacon strips, cooked and crumbled, chopped green onions

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

pinot noir or other dry red wine, bacon (2 to 3 slices), diced, chicken (4 to 4 1/2 lb.), cut into 8 pieces (see notes ), salt and pepper, all-purpose flour, minced garlic, carrots (about 6 oz. total), peeled and cut diagonally into 1/2-inch-thick slices, pearl onions (about 1 in. wide), peeled (see notes ), or frozen pearl onions, thawed, crimini or common mushrooms (caps about 2 in. wide), rinsed and quartered, in.) parsley, rinsed, in.) fresh thyme, rinsed, fresh or dried bay leaves, black peppercorns, cognac or brandy, fat-skimmed low-sodium chicken broth, minced parsley, toast triangles (see notes )

chicken legs and thighs, turkey bacon (1 oz. total), chopped, frozen small whole onions (about 5 oz.), thawed, sliced mushrooms (about 4 cups), fat-skimmed chicken broth, dry red wine, dijon mustard, fresh thyme (each about 2 in. long), rinsed, cornstarch, salt and pepper

flour, salt, black pepper, chicken thighs, boneless, olive oil, uncooked turkey bacon, chopped, frozen pearl onions, thawed, cremini mushrooms, fresh, halved, uncooked red potatoes, quartered , scrubbed, carrots, cut into 1 1/2 pieces, stalk celery, cut into 1 1/2 pieces, garlic, minced, dry red wine, chicken broth, bay leaf, thyme, fresh, chopped

skinned, boned chicken breast halves, all-purpose flour, olive oil, red potatoes, peeled and quartered, presliced fresh mushrooms, dry white wine, pepper, salt, onions, quartered, bay leaf

fat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

flour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth

light vanilla soymilk (8th continent or another ), jell-o sugar-free instant vanilla pudding mix (1 package), splenda sugar substitute (6 packets), rum extract, ground nutmeg